Five Spice Grilled Quail Rezept

Impress your loved ones with this succulent Five-Spice Grilled Quail recipe! Tender quail, marinated for maximum flavor (8 hours recommended!), are grilled to perfection, resulting in juicy meat with a hint of pink – a sign of perfectly cooked game birds. This recipe is easy to follow and delivers incredible results, guaranteed to become a new family favorite.

Vorbereitung 20 Min.
Kochzeit 50 Min.
Kalorien 780.2 kcal
Eiweiß 113g
Bewertung Sei der Erste
Five Spice Grilled Quail 80

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Zutaten für Five Spice Grilled Quail

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Zubereitung von Five Spice Grilled Quail

  1. **Make the Five-Spice Marinade:** In a small bowl, whisk together 1/4 cup soy sauce, 2 tablespoons rice vinegar, 1 tablespoon honey, 1 tablespoon sesame oil, 1 teaspoon grated ginger, 1 clove minced garlic, and 1 teaspoon five-spice powder.
  2. **Marinate the Quail:** Place 4 quail in a large, heavy-duty zip-top bag.
  3. **Add Marinade & Seal:** Pour the marinade over the quail. Press out excess air and seal the bag tightly.
  4. **Refrigerate:** Refrigerate for 1-8 hours, turning the bag occasionally to ensure even marination.
  5. **Prepare for Grilling:** Remove quail from the bag and discard the marinade. Pat the quail dry with paper towels.
  6. **Oil & Season:** Lightly brush the quail with 1 tablespoon vegetable oil.
  7. **Prepare Five-Spice Blend:** In a small bowl, combine 1 teaspoon five-spice powder, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  8. **Season the Quail:** Sprinkle the five-spice blend evenly over the quail.
  9. **Grill the Quail:** Preheat grill to medium-indirect heat. Grill quail breast-side down for 15-20 minutes, or until the juices run slightly pink. Flip and grill for an additional 10-15 minutes, or until cooked through. Internal temperature should reach 165°F (74°C).
  10. **Serve:** Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

36 g

Sugar

30g

Fat

56g

Carbs

3g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Five Spice Grilled Quail?

Five Spice Grilled Quail dauert insgesamt etwa 70 Minuten – ungefähr 20 Minuten Vorbereitung und 50 Minuten Kochzeit.

Wie viele Kalorien hat Five Spice Grilled Quail?

Five Spice Grilled Quail hat etwa 780.2 Kalorien pro Portion, mit ungefähr 113 g Eiweiß, 3 g Kohlenhydraten und 73 g Fett.

Welche Zutaten brauche ich für Five Spice Grilled Quail?

Die wichtigsten Zutaten für Five Spice Grilled Quail sind Quail, Vegetable Oil, Dry Sherry, Soy Sauce, Light Brown Sugar, Five Spice Powder. Die vollständige Liste mit Mengenangaben findest du oben.

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