Fried Bean Curd Tofu With Soy Sauce By Sy Receta

Transform bland bean curd into a delicious and crispy treat! This recipe is perfect for tofu newbies and skeptics alike. We'll show you how to achieve perfectly golden-fried tofu with a flavorful soy sauce glaze. Using firm tofu ensures a satisfying texture, while the simple yet elegant sauce elevates the dish to new heights. High in protein and incredibly budget-friendly, this recipe is a quick and easy weeknight meal that's sure to become a family favorite. Learn to love tofu with this irresistible recipe!

Preparación 10 min

Cocción 30 min

Calorías 107.2 kcal

Proteína 9g

Valoración Sé el primero

Fried Bean Curd Tofu With Soy Sauce By Sy

101

Receta Acciones

Comparte esta receta:

Receta Autor

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Fried Bean Curd Tofu With Soy Sauce By Sy

Tofu
Peanut Oil
2 scallions, thinly sliced
Hot Green Peppers
1 tablespoon sesame seeds
Soup Stock
1 tablespoon soy sauce
1/2 teaspoon sesame oil

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Fried Bean Curd Tofu With Soy Sauce By Sy? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Fried Bean Curd Tofu With Soy Sauce By Sy

Press the firm tofu to remove excess water. Cut into 1-inch cubes.
Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium heat.
Add half of the tofu cubes to the skillet and fry for 5-7 minutes, turning occasionally, until golden brown and crispy.
Remove the fried tofu to a plate and set aside. Repeat with the remaining tofu and oil.
Add the sliced scallions and bell pepper to the skillet and sauté for 1-2 minutes until slightly softened.
Add the sesame seeds and stir-fry for 30 seconds until fragrant.
In a small bowl, whisk together the stock, soy sauce, and sesame oil.
Pour the sauce over the vegetables and stir to combine.
Add the fried tofu to the skillet and toss gently to coat in the sauce.
Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Vegetarian Proteins Tofu & Tempeh Recipes Bean & Lentil Recipes Asian Chinese American Healthy Vegetarian Vegan Gluten Free 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Side Dishes Beans Asian Chinese Japanese Korean Vegan Vegetarian Dietary Inexpensive Soy Tofu

Preguntas frecuentes

¿Cuánto se tarda en preparar Fried Bean Curd Tofu With Soy Sauce By Sy?

Fried Bean Curd Tofu With Soy Sauce By Sy tarda unos 40 minutos de principio a fin: aproximadamente 10 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Fried Bean Curd Tofu With Soy Sauce By Sy?

Fried Bean Curd Tofu With Soy Sauce By Sy tiene aproximadamente 107.2 calorías por ración, con unos 9 g de proteína, 0 g de carbohidratos y 14 g de grasa.

¿Qué ingredientes necesito para Fried Bean Curd Tofu With Soy Sauce By Sy?

Los ingredientes principales de Fried Bean Curd Tofu With Soy Sauce By Sy son Tofu, Peanut Oil, Scallions, Hot Green Peppers, Sesame Seeds, Soup Stock. Consulta la lista completa con cantidades más arriba.