Good For You Multi Grain Pancakes Receta

Fluffy, light, and healthy multi-grain pancakes, perfect for weekend brunches or quick weekday breakfasts! This recipe, adapted from a classic, uses simple substitutions for a wholesome and delicious treat. Made with egg whites, homemade buttermilk (skim milk and lemon juice), and your favorite multi-grain flour blend, these pancakes are packed with flavor and nutrients. Freeze extras for easy grab-and-go breakfasts throughout the week. Top with your favorite toppings – fresh fruit, real maple syrup, sugar-free syrup, or honey!

Preparación 15 min
Cocción 18 min
Calorías 284.1 kcal
Proteína 25g
Valoración Sé el primero
Good For You Multi Grain Pancakes 76

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Good For You Multi Grain Pancakes

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Cómo preparar Good For You Multi Grain Pancakes

  1. In a large bowl, whisk together the dry ingredients: multi-grain flour, baking powder, baking soda, salt, and sugar.
  2. In a separate bowl, whisk together the wet ingredients: egg whites, buttermilk, melted coconut oil, and vanilla extract.
  3. Gently pour the wet ingredients into the dry ingredients, mixing until just combined. Do not overmix.
  4. Heat a lightly oiled griddle or frying pan over medium heat.
  5. Pour ¼ cup of batter onto the hot griddle for each pancake.
  6. Cook for 2-3 minutes per side, or until golden brown and cooked through.
  7. Serve immediately with your favorite toppings. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

35 g

Sugar

32g

Fat

17g

Carbs

13g

Preguntas frecuentes

¿Cuánto se tarda en preparar Good For You Multi Grain Pancakes?

Good For You Multi Grain Pancakes tarda unos 33 minutos de principio a fin: aproximadamente 15 minutos de preparación y 18 minutos de cocción.

¿Cuántas calorías tiene Good For You Multi Grain Pancakes?

Good For You Multi Grain Pancakes tiene aproximadamente 284.1 calorías por ración, con unos 25 g de proteína, 13 g de carbohidratos y 12 g de grasa.

¿Qué ingredientes necesito para Good For You Multi Grain Pancakes?

Los ingredientes principales de Good For You Multi Grain Pancakes son Eggs, Brown Sugar, Baking Powder, Salt, Whole Wheat Flour, All Purpose White Flour. Consulta la lista completa con cantidades más arriba.

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