Fluffy, light, and healthy multi-grain pancakes, perfect for weekend brunches or quick weekday breakfasts! This recipe, adapted from a classic, uses simple substitutions for a wholesome and delicious treat. Made with egg whites, homemade buttermilk (skim milk and lemon juice), and your favorite multi-grain flour blend, these pancakes are packed with flavor and nutrients. Freeze extras for easy grab-and-go breakfasts throughout the week. Top with your favorite toppings – fresh fruit, real maple syrup, sugar-free syrup, or honey!
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Como fazer Good For You Multi Grain Pancakes
In a large bowl, whisk together the dry ingredients: multi-grain flour, baking powder, baking soda, salt, and sugar.
In a separate bowl, whisk together the wet ingredients: egg whites, buttermilk, melted coconut oil, and vanilla extract.
Gently pour the wet ingredients into the dry ingredients, mixing until just combined. Do not overmix.
Heat a lightly oiled griddle or frying pan over medium heat.
Pour ¼ cup of batter onto the hot griddle for each pancake.
Cook for 2-3 minutes per side, or until golden brown and cooked through.
Serve immediately with your favorite toppings. Enjoy!
Nutrition Information(Approximate per serving)
Sodium
35 g
Sugar
32g
Fat
17g
Carbs
13g
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Quanto tempo leva para fazer Good For You Multi Grain Pancakes?
Good For You Multi Grain Pancakes leva cerca de 33 minutos do início ao fim — aproximadamente 15 minutos de preparo e 18 minutos de cozimento.
Quantas calorias tem Good For You Multi Grain Pancakes?
Good For You Multi Grain Pancakes tem aproximadamente 284.1 calorias por porção, com cerca de 25 g de proteína, 13 g de carboidratos e 12 g de gordura.
De quais ingredientes preciso para Good For You Multi Grain Pancakes?
Os principais ingredientes de Good For You Multi Grain Pancakes são Eggs, Brown Sugar, Baking Powder, Salt, Whole Wheat Flour, All Purpose White Flour. Veja a lista completa com as medidas acima.
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