Good For You Multi Grain Pancakes Recipe

Fluffy, light, and healthy multi-grain pancakes, perfect for weekend brunches or quick weekday breakfasts! This recipe, adapted from a classic, uses simple substitutions for a wholesome and delicious treat. Made with egg whites, homemade buttermilk (skim milk and lemon juice), and your favorite multi-grain flour blend, these pancakes are packed with flavor and nutrients. Freeze extras for easy grab-and-go breakfasts throughout the week. Top with your favorite toppings – fresh fruit, real maple syrup, sugar-free syrup, or honey!

Prep Time 15 mins
Cook Time 18 mins
Calories 284.1 kcal
Protein 25g
Rating 5.0 (9 Reviews)
Good For You Multi Grain Pancakes 40

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Good For You Multi Grain Pancakes

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Good For You Multi Grain Pancakes? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Good For You Multi Grain Pancakes

  1. In a large bowl, whisk together the dry ingredients: multi-grain flour, baking powder, baking soda, salt, and sugar.
  2. In a separate bowl, whisk together the wet ingredients: egg whites, buttermilk, melted coconut oil, and vanilla extract.
  3. Gently pour the wet ingredients into the dry ingredients, mixing until just combined. Do not overmix.
  4. Heat a lightly oiled griddle or frying pan over medium heat.
  5. Pour ¼ cup of batter onto the hot griddle for each pancake.
  6. Cook for 2-3 minutes per side, or until golden brown and cooked through.
  7. Serve immediately with your favorite toppings. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

35 g

Sugar

32g

Fat

17g

Carbs

13g