Greek Yogurt With A Honey Fig Date Swirl Receta

Indulge in this creamy and decadent Greek yogurt dessert! Sweet figs and dates, swirled into thick Greek yogurt and topped with crunchy toasted nuts and fresh mint. This easy recipe is perfect for a light yet satisfying breakfast, snack, or dessert. Elevate your taste buds with this irresistible combination of textures and flavors. If you don't have Greek yogurt, we'll show you how to easily make it yourself!

Preparación 15 min
Cocción 30 min
Calorías 372.9 kcal
Proteína 10g
Valoración Sé el primero
Greek Yogurt With A Honey Fig Date Swirl 40

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Greek Yogurt With A Honey Fig Date Swirl

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Cómo preparar Greek Yogurt With A Honey Fig Date Swirl

  1. Preheat oven to 350°F (175°C).
  2. Toast 1/4 cup chopped walnuts or pecans in a small oven-safe skillet for 8-10 minutes, or until fragrant and lightly browned. Remove from oven and set aside to cool.
  3. While nuts are toasting, roughly chop 4 fresh figs and 6 Medjool dates.
  4. In a small saucepan, combine chopped figs and dates with 2 tablespoons honey, 1 tablespoon water, 1 teaspoon lemon juice, and 1 cinnamon stick.
  5. Cook over medium heat for 8-10 minutes, stirring occasionally, until the fruit is softened and slightly thickened.
  6. Remove from heat and let cool slightly. Remove the cinnamon stick.
  7. In a large bowl, gently fold 2 cups Greek yogurt (or homemade, see notes).
  8. Spoon the warm fig and date mixture over the yogurt and gently swirl to create a marbled effect.
  9. Sprinkle with the toasted nuts and garnish with fresh mint leaves.
  10. Serve immediately or chill for later. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

219g

Fat

6g

Carbs

20g

Preguntas frecuentes

¿Cuánto se tarda en preparar Greek Yogurt With A Honey Fig Date Swirl?

Greek Yogurt With A Honey Fig Date Swirl tarda unos 45 minutos de principio a fin: aproximadamente 15 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Greek Yogurt With A Honey Fig Date Swirl?

Greek Yogurt With A Honey Fig Date Swirl tiene aproximadamente 372.9 calorías por ración, con unos 10 g de proteína, 20 g de carbohidratos y 23 g de grasa.

¿Qué ingredientes necesito para Greek Yogurt With A Honey Fig Date Swirl?

Los ingredientes principales de Greek Yogurt With A Honey Fig Date Swirl son Walnuts, Almonds, Pine Nuts, Fresh Figs, Dates, Honey. Consulta la lista completa con cantidades más arriba.

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