Greek Yogurt With A Honey Fig Date Swirl Rezept

Indulge in this creamy and decadent Greek yogurt dessert! Sweet figs and dates, swirled into thick Greek yogurt and topped with crunchy toasted nuts and fresh mint. This easy recipe is perfect for a light yet satisfying breakfast, snack, or dessert. Elevate your taste buds with this irresistible combination of textures and flavors. If you don't have Greek yogurt, we'll show you how to easily make it yourself!

Vorbereitung 15 Min.
Kochzeit 30 Min.
Kalorien 372.9 kcal
Eiweiß 10g
Bewertung Sei der Erste
Greek Yogurt With A Honey Fig Date Swirl 42

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Zutaten für Greek Yogurt With A Honey Fig Date Swirl

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Zubereitung von Greek Yogurt With A Honey Fig Date Swirl

  1. Preheat oven to 350°F (175°C).
  2. Toast 1/4 cup chopped walnuts or pecans in a small oven-safe skillet for 8-10 minutes, or until fragrant and lightly browned. Remove from oven and set aside to cool.
  3. While nuts are toasting, roughly chop 4 fresh figs and 6 Medjool dates.
  4. In a small saucepan, combine chopped figs and dates with 2 tablespoons honey, 1 tablespoon water, 1 teaspoon lemon juice, and 1 cinnamon stick.
  5. Cook over medium heat for 8-10 minutes, stirring occasionally, until the fruit is softened and slightly thickened.
  6. Remove from heat and let cool slightly. Remove the cinnamon stick.
  7. In a large bowl, gently fold 2 cups Greek yogurt (or homemade, see notes).
  8. Spoon the warm fig and date mixture over the yogurt and gently swirl to create a marbled effect.
  9. Sprinkle with the toasted nuts and garnish with fresh mint leaves.
  10. Serve immediately or chill for later. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

219g

Fat

6g

Carbs

20g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Greek Yogurt With A Honey Fig Date Swirl?

Greek Yogurt With A Honey Fig Date Swirl dauert insgesamt etwa 45 Minuten – ungefähr 15 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Greek Yogurt With A Honey Fig Date Swirl?

Greek Yogurt With A Honey Fig Date Swirl hat etwa 372.9 Kalorien pro Portion, mit ungefähr 10 g Eiweiß, 20 g Kohlenhydraten und 23 g Fett.

Welche Zutaten brauche ich für Greek Yogurt With A Honey Fig Date Swirl?

Die wichtigsten Zutaten für Greek Yogurt With A Honey Fig Date Swirl sind Walnuts, Almonds, Pine Nuts, Fresh Figs, Dates, Honey. Die vollständige Liste mit Mengenangaben findest du oben.

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