Greek Yogurt With A Honey Fig Date Swirl Recette

Indulge in this creamy and decadent Greek yogurt dessert! Sweet figs and dates, swirled into thick Greek yogurt and topped with crunchy toasted nuts and fresh mint. This easy recipe is perfect for a light yet satisfying breakfast, snack, or dessert. Elevate your taste buds with this irresistible combination of textures and flavors. If you don't have Greek yogurt, we'll show you how to easily make it yourself!

Préparation 15 min
Cuisson 30 min
Calories 372.9 kcal
Protéines 10g
Greek Yogurt With A Honey Fig Date Swirl 40

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Greek Yogurt With A Honey Fig Date Swirl

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Comment préparer Greek Yogurt With A Honey Fig Date Swirl

  1. Preheat oven to 350°F (175°C).
  2. Toast 1/4 cup chopped walnuts or pecans in a small oven-safe skillet for 8-10 minutes, or until fragrant and lightly browned. Remove from oven and set aside to cool.
  3. While nuts are toasting, roughly chop 4 fresh figs and 6 Medjool dates.
  4. In a small saucepan, combine chopped figs and dates with 2 tablespoons honey, 1 tablespoon water, 1 teaspoon lemon juice, and 1 cinnamon stick.
  5. Cook over medium heat for 8-10 minutes, stirring occasionally, until the fruit is softened and slightly thickened.
  6. Remove from heat and let cool slightly. Remove the cinnamon stick.
  7. In a large bowl, gently fold 2 cups Greek yogurt (or homemade, see notes).
  8. Spoon the warm fig and date mixture over the yogurt and gently swirl to create a marbled effect.
  9. Sprinkle with the toasted nuts and garnish with fresh mint leaves.
  10. Serve immediately or chill for later. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

219g

Fat

6g

Carbs

20g

Questions fréquentes

Combien de temps faut-il pour préparer Greek Yogurt With A Honey Fig Date Swirl ?

Greek Yogurt With A Honey Fig Date Swirl prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Greek Yogurt With A Honey Fig Date Swirl ?

Greek Yogurt With A Honey Fig Date Swirl contient environ 372.9 calories par portion, avec environ 10 g de protéines, 20 g de glucides et 23 g de lipides.

De quels ingrédients ai-je besoin pour Greek Yogurt With A Honey Fig Date Swirl ?

Les principaux ingrédients de Greek Yogurt With A Honey Fig Date Swirl sont Walnuts, Almonds, Pine Nuts, Fresh Figs, Dates, Honey. Consultez la liste complète avec les quantités ci-dessus.

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