Greek Yogurt With A Honey Fig Date Swirl Receita

Indulge in this creamy and decadent Greek yogurt dessert! Sweet figs and dates, swirled into thick Greek yogurt and topped with crunchy toasted nuts and fresh mint. This easy recipe is perfect for a light yet satisfying breakfast, snack, or dessert. Elevate your taste buds with this irresistible combination of textures and flavors. If you don't have Greek yogurt, we'll show you how to easily make it yourself!

Preparo 15 min
Cozimento 30 min
Calorias 372.9 kcal
Proteína 10g
Avaliação Seja o primeiro
Greek Yogurt With A Honey Fig Date Swirl 41

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Greek Yogurt With A Honey Fig Date Swirl

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Como fazer Greek Yogurt With A Honey Fig Date Swirl

  1. Preheat oven to 350°F (175°C).
  2. Toast 1/4 cup chopped walnuts or pecans in a small oven-safe skillet for 8-10 minutes, or until fragrant and lightly browned. Remove from oven and set aside to cool.
  3. While nuts are toasting, roughly chop 4 fresh figs and 6 Medjool dates.
  4. In a small saucepan, combine chopped figs and dates with 2 tablespoons honey, 1 tablespoon water, 1 teaspoon lemon juice, and 1 cinnamon stick.
  5. Cook over medium heat for 8-10 minutes, stirring occasionally, until the fruit is softened and slightly thickened.
  6. Remove from heat and let cool slightly. Remove the cinnamon stick.
  7. In a large bowl, gently fold 2 cups Greek yogurt (or homemade, see notes).
  8. Spoon the warm fig and date mixture over the yogurt and gently swirl to create a marbled effect.
  9. Sprinkle with the toasted nuts and garnish with fresh mint leaves.
  10. Serve immediately or chill for later. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

219g

Fat

6g

Carbs

20g

Perguntas frequentes

Quanto tempo leva para fazer Greek Yogurt With A Honey Fig Date Swirl?

Greek Yogurt With A Honey Fig Date Swirl leva cerca de 45 minutos do início ao fim — aproximadamente 15 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Greek Yogurt With A Honey Fig Date Swirl?

Greek Yogurt With A Honey Fig Date Swirl tem aproximadamente 372.9 calorias por porção, com cerca de 10 g de proteína, 20 g de carboidratos e 23 g de gordura.

De quais ingredientes preciso para Greek Yogurt With A Honey Fig Date Swirl?

Os principais ingredientes de Greek Yogurt With A Honey Fig Date Swirl são Walnuts, Almonds, Pine Nuts, Fresh Figs, Dates, Honey. Veja a lista completa com as medidas acima.

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