Mexican Egg Casserole Receta

Spice up your breakfast, brunch, lunch, or dinner with this vibrant Mexican Egg Casserole! Bursting with flavor, this cheesy egg dish features juicy tomatoes, zesty green chilies, and a delightful kick of spice. Perfect for a crowd or a cozy meal, it's easy to make and always a hit. Get ready for a taste of sunshine in every bite!

Preparación 15 min

Cocción 70 min

Calorías 413.5 kcal

Proteína 61g

Valoración Sé el primero

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Mexican Egg Casserole

All Purpose Flour
removed - not needed in this improved recipe
6 large eggs
Monterey Jack Cheese
Small Curd Cottage Cheese
Plum Tomatoes
Green Chilies
Green Onions
1 tablespoon hot pepper sauce (or to taste)
Dried Oregano
Fresh Cilantro
1/2 teaspoon salt
1/4 teaspoon black pepper
Salsa

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Cómo preparar Mexican Egg Casserole

Preheat oven to 400°F (200°C). Grease a 13x9x2-inch baking dish.
In a large bowl, whisk together 6 large eggs, 1/2 cup chopped onion, 1 (4 ounce) can diced green chilies, drained, 1 (14.5 ounce) can diced tomatoes, drained, 1/4 cup chopped cilantro, 1 teaspoon dried oregano, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 1 tablespoon hot pepper sauce (or to taste).
Stir in 3 1/2 cups (7 ounces) shredded Monterey Jack cheese and 1 cup (8 ounces) small curd cottage cheese.
Pour the egg mixture into the prepared baking dish.
Sprinkle the remaining 1/2 cup (1 ounce) shredded Monterey Jack cheese over the top.
Bake for 15 minutes at 400°F (200°C).
Reduce oven temperature to 350°F (175°C) and bake for an additional 30 minutes, or until a knife inserted into the center comes out clean.
Let the casserole stand for 5 minutes before cutting into squares.
Serve warm with your favorite salsa.

Nutrition Information (Approximate per serving)

Sodium

33 g

Sugar

13g

Fat

70g

Carbs

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Preguntas frecuentes

¿Cuánto se tarda en preparar Mexican Egg Casserole?

Mexican Egg Casserole tarda unos 85 minutos de principio a fin: aproximadamente 15 minutos de preparación y 70 minutos de cocción.

¿Cuántas calorías tiene Mexican Egg Casserole?

Mexican Egg Casserole tiene aproximadamente 413.5 calorías por ración, con unos 61 g de proteína, 3 g de carbohidratos y 41 g de grasa.

¿Qué ingredientes necesito para Mexican Egg Casserole?

Los ingredientes principales de Mexican Egg Casserole son All Purpose Flour, Baking Powder, Eggs, Monterey Jack Cheese, Small Curd Cottage Cheese, Plum Tomatoes. Consulta la lista completa con cantidades más arriba.