Mexican Egg Casserole Recette

Spice up your breakfast, brunch, lunch, or dinner with this vibrant Mexican Egg Casserole! Bursting with flavor, this cheesy egg dish features juicy tomatoes, zesty green chilies, and a delightful kick of spice. Perfect for a crowd or a cozy meal, it's easy to make and always a hit. Get ready for a taste of sunshine in every bite!

Préparation 15 min

Cuisson 70 min

Calories 413.5 kcal

Protéines 61g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Mexican Egg Casserole

All Purpose Flour
removed - not needed in this improved recipe
6 large eggs
Monterey Jack Cheese
Small Curd Cottage Cheese
Plum Tomatoes
Green Chilies
Green Onions
1 tablespoon hot pepper sauce (or to taste)
Dried Oregano
Fresh Cilantro
1/2 teaspoon salt
1/4 teaspoon black pepper
Salsa

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Comment préparer Mexican Egg Casserole

Preheat oven to 400°F (200°C). Grease a 13x9x2-inch baking dish.
In a large bowl, whisk together 6 large eggs, 1/2 cup chopped onion, 1 (4 ounce) can diced green chilies, drained, 1 (14.5 ounce) can diced tomatoes, drained, 1/4 cup chopped cilantro, 1 teaspoon dried oregano, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 1 tablespoon hot pepper sauce (or to taste).
Stir in 3 1/2 cups (7 ounces) shredded Monterey Jack cheese and 1 cup (8 ounces) small curd cottage cheese.
Pour the egg mixture into the prepared baking dish.
Sprinkle the remaining 1/2 cup (1 ounce) shredded Monterey Jack cheese over the top.
Bake for 15 minutes at 400°F (200°C).
Reduce oven temperature to 350°F (175°C) and bake for an additional 30 minutes, or until a knife inserted into the center comes out clean.
Let the casserole stand for 5 minutes before cutting into squares.
Serve warm with your favorite salsa.

Nutrition Information (Approximate per serving)

Sodium

33 g

Sugar

13g

Fat

70g

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Mexican Egg Casserole ?

Mexican Egg Casserole prend environ 85 minutes du début à la fin — environ 15 minutes de préparation et 70 minutes de cuisson.

Combien de calories contient Mexican Egg Casserole ?

Mexican Egg Casserole contient environ 413.5 calories par portion, avec environ 61 g de protéines, 3 g de glucides et 41 g de lipides.

De quels ingrédients ai-je besoin pour Mexican Egg Casserole ?

Les principaux ingrédients de Mexican Egg Casserole sont All Purpose Flour, Baking Powder, Eggs, Monterey Jack Cheese, Small Curd Cottage Cheese, Plum Tomatoes. Consultez la liste complète avec les quantités ci-dessus.