Mexican Egg Casserole Receita

Spice up your breakfast, brunch, lunch, or dinner with this vibrant Mexican Egg Casserole! Bursting with flavor, this cheesy egg dish features juicy tomatoes, zesty green chilies, and a delightful kick of spice. Perfect for a crowd or a cozy meal, it's easy to make and always a hit. Get ready for a taste of sunshine in every bite!

Preparo 15 min

Cozimento 70 min

Calorias 413.5 kcal

Proteína 61g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Mexican Egg Casserole

All Purpose Flour
removed - not needed in this improved recipe
6 large eggs
Monterey Jack Cheese
Small Curd Cottage Cheese
Plum Tomatoes
Green Chilies
Green Onions
1 tablespoon hot pepper sauce (or to taste)
Dried Oregano
Fresh Cilantro
1/2 teaspoon salt
1/4 teaspoon black pepper
Salsa

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Como fazer Mexican Egg Casserole

Preheat oven to 400°F (200°C). Grease a 13x9x2-inch baking dish.
In a large bowl, whisk together 6 large eggs, 1/2 cup chopped onion, 1 (4 ounce) can diced green chilies, drained, 1 (14.5 ounce) can diced tomatoes, drained, 1/4 cup chopped cilantro, 1 teaspoon dried oregano, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 1 tablespoon hot pepper sauce (or to taste).
Stir in 3 1/2 cups (7 ounces) shredded Monterey Jack cheese and 1 cup (8 ounces) small curd cottage cheese.
Pour the egg mixture into the prepared baking dish.
Sprinkle the remaining 1/2 cup (1 ounce) shredded Monterey Jack cheese over the top.
Bake for 15 minutes at 400°F (200°C).
Reduce oven temperature to 350°F (175°C) and bake for an additional 30 minutes, or until a knife inserted into the center comes out clean.
Let the casserole stand for 5 minutes before cutting into squares.
Serve warm with your favorite salsa.

Nutrition Information (Approximate per serving)

Sodium

33 g

Sugar

13g

Fat

70g

Carbs

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Perguntas frequentes

Quanto tempo leva para fazer Mexican Egg Casserole?

Mexican Egg Casserole leva cerca de 85 minutos do início ao fim — aproximadamente 15 minutos de preparo e 70 minutos de cozimento.

Quantas calorias tem Mexican Egg Casserole?

Mexican Egg Casserole tem aproximadamente 413.5 calorias por porção, com cerca de 61 g de proteína, 3 g de carboidratos e 41 g de gordura.

De quais ingredientes preciso para Mexican Egg Casserole?

Os principais ingredientes de Mexican Egg Casserole são All Purpose Flour, Baking Powder, Eggs, Monterey Jack Cheese, Small Curd Cottage Cheese, Plum Tomatoes. Veja a lista completa com as medidas acima.