Ingredients for Mexican Egg Casserole
- All Purpose Flour
- removed - not needed in this improved recipe
- 6 large eggs
- Monterey Jack Cheese
- Small Curd Cottage Cheese
- Plum Tomatoes
- Green Chilies
- Green Onions
- 1 tablespoon hot pepper sauce (or to taste)
- Dried Oregano
- Fresh Cilantro
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Salsa
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How to Make Mexican Egg Casserole
- Preheat oven to 400°F (200°C). Grease a 13x9x2-inch baking dish.
- In a large bowl, whisk together 6 large eggs, 1/2 cup chopped onion, 1 (4 ounce) can diced green chilies, drained, 1 (14.5 ounce) can diced tomatoes, drained, 1/4 cup chopped cilantro, 1 teaspoon dried oregano, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 1 tablespoon hot pepper sauce (or to taste).
- Stir in 3 1/2 cups (7 ounces) shredded Monterey Jack cheese and 1 cup (8 ounces) small curd cottage cheese.
- Pour the egg mixture into the prepared baking dish.
- Sprinkle the remaining 1/2 cup (1 ounce) shredded Monterey Jack cheese over the top.
- Bake for 15 minutes at 400°F (200°C).
- Reduce oven temperature to 350°F (175°C) and bake for an additional 30 minutes, or until a knife inserted into the center comes out clean.
- Let the casserole stand for 5 minutes before cutting into squares.
- Serve warm with your favorite salsa.
Nutrition Information (Approximate per serving)
Sodium
33 g
Sugar
13g
Fat
70g
Carbs
3g