Mika's Cauliflower Salad Low Fat Low Carb Recette

This vibrant and flavorful cauliflower salad is perfect for low-carb, keto, and healthy eating! Created by a busy mom, this recipe is surprisingly easy and a guaranteed crowd-pleaser, even converting potato salad lovers! It's quick to make (excluding chilling time), and delivers big on taste. Get ready for a refreshing and satisfying side dish that's light yet deeply satisfying.

Préparation 15 min

Cuisson 30 min

Calories 292 kcal

Protéines 36g

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Mika's Cauliflower Salad Low Fat Low Carb

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Mika's Cauliflower Salad Low Fat Low Carb

1 head cauliflower, chopped
Green Onion
4-6 slices turkey bacon, cooked and crumbled (optional)
1 1/2 cups shredded sharp cheddar cheese (2%)
1/2 cup light mayonnaise
Light Sour Cream

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Comment préparer Mika's Cauliflower Salad Low Fat Low Carb

In a large bowl, combine the cauliflower florets, red onion, celery, and parsley.
In a separate bowl, whisk together the mayonnaise, lemon juice, Dijon mustard, salt, pepper, garlic powder, and onion powder until well combined.
Pour the dressing over the cauliflower mixture and toss gently to coat evenly.
Stir in the shredded cheddar cheese and chopped pecans (optional).
Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld. The longer it chills, the better it tastes!
Serve chilled and enjoy! This salad is delicious alongside grilled meats, fish, or as a stand-alone side dish.

Nutrition Information (Approximate per serving)

Sodium

42 g

Sugar

18g

Fat

29g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Salads Lunch Sweets & Sides Side Dishes American Healthy Vegetarian Gluten Free Keto Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Preparation Salads Side Dishes Easy 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Mika's Cauliflower Salad Low Fat Low Carb ?

Mika's Cauliflower Salad Low Fat Low Carb prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Mika's Cauliflower Salad Low Fat Low Carb ?

Mika's Cauliflower Salad Low Fat Low Carb contient environ 292 calories par portion, avec environ 36 g de protéines, 3 g de glucides et 30 g de lipides.

De quels ingrédients ai-je besoin pour Mika's Cauliflower Salad Low Fat Low Carb ?

Les principaux ingrédients de Mika's Cauliflower Salad Low Fat Low Carb sont Cauliflower, Green Onion, Turkey Bacon, 2% Cheddar Cheese, Light Mayonnaise, Light Sour Cream. Consultez la liste complète avec les quantités ci-dessus.