Mika's Cauliflower Salad Low Fat Low Carb Receita

This vibrant and flavorful cauliflower salad is perfect for low-carb, keto, and healthy eating! Created by a busy mom, this recipe is surprisingly easy and a guaranteed crowd-pleaser, even converting potato salad lovers! It's quick to make (excluding chilling time), and delivers big on taste. Get ready for a refreshing and satisfying side dish that's light yet deeply satisfying.

Preparo 15 min
Cozimento 30 min
Calorias 292 kcal
Proteína 36g
Avaliação Seja o primeiro
Mika's Cauliflower Salad Low Fat Low Carb 177

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Ingredientes para Mika's Cauliflower Salad Low Fat Low Carb

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Como fazer Mika's Cauliflower Salad Low Fat Low Carb

  1. In a large bowl, combine the cauliflower florets, red onion, celery, and parsley.
  2. In a separate bowl, whisk together the mayonnaise, lemon juice, Dijon mustard, salt, pepper, garlic powder, and onion powder until well combined.
  3. Pour the dressing over the cauliflower mixture and toss gently to coat evenly.
  4. Stir in the shredded cheddar cheese and chopped pecans (optional).
  5. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld. The longer it chills, the better it tastes!
  6. Serve chilled and enjoy! This salad is delicious alongside grilled meats, fish, or as a stand-alone side dish.

Nutrition Information (Approximate per serving)

Sodium

42 g

Sugar

18g

Fat

29g

Carbs

3g

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Perguntas frequentes

Quanto tempo leva para fazer Mika's Cauliflower Salad Low Fat Low Carb?

Mika's Cauliflower Salad Low Fat Low Carb leva cerca de 45 minutos do início ao fim — aproximadamente 15 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Mika's Cauliflower Salad Low Fat Low Carb?

Mika's Cauliflower Salad Low Fat Low Carb tem aproximadamente 292 calorias por porção, com cerca de 36 g de proteína, 3 g de carboidratos e 30 g de gordura.

De quais ingredientes preciso para Mika's Cauliflower Salad Low Fat Low Carb?

Os principais ingredientes de Mika's Cauliflower Salad Low Fat Low Carb são Cauliflower, Green Onion, Turkey Bacon, 2% Cheddar Cheese, Light Mayonnaise, Light Sour Cream. Veja a lista completa com as medidas acima.

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