Mika's Cauliflower Salad Low Fat Low Carb Rezept

This vibrant and flavorful cauliflower salad is perfect for low-carb, keto, and healthy eating! Created by a busy mom, this recipe is surprisingly easy and a guaranteed crowd-pleaser, even converting potato salad lovers! It's quick to make (excluding chilling time), and delivers big on taste. Get ready for a refreshing and satisfying side dish that's light yet deeply satisfying.

Vorbereitung 15 Min.

Kochzeit 30 Min.

Kalorien 292 kcal

Eiweiß 36g

Bewertung Sei der Erste

Mika's Cauliflower Salad Low Fat Low Carb

178

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Zutaten für Mika's Cauliflower Salad Low Fat Low Carb

1 head cauliflower, chopped
Green Onion
4-6 slices turkey bacon, cooked and crumbled (optional)
1 1/2 cups shredded sharp cheddar cheese (2%)
1/2 cup light mayonnaise
Light Sour Cream

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Zubereitung von Mika's Cauliflower Salad Low Fat Low Carb

In a large bowl, combine the cauliflower florets, red onion, celery, and parsley.
In a separate bowl, whisk together the mayonnaise, lemon juice, Dijon mustard, salt, pepper, garlic powder, and onion powder until well combined.
Pour the dressing over the cauliflower mixture and toss gently to coat evenly.
Stir in the shredded cheddar cheese and chopped pecans (optional).
Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld. The longer it chills, the better it tastes!
Serve chilled and enjoy! This salad is delicious alongside grilled meats, fish, or as a stand-alone side dish.

Nutrition Information (Approximate per serving)

Sodium

42 g

Sugar

18g

Fat

29g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Salads Lunch Sweets & Sides Side Dishes American Healthy Vegetarian Gluten Free Keto Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Preparation Salads Side Dishes Easy 3 Steps Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Mika's Cauliflower Salad Low Fat Low Carb?

Mika's Cauliflower Salad Low Fat Low Carb dauert insgesamt etwa 45 Minuten – ungefähr 15 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Mika's Cauliflower Salad Low Fat Low Carb?

Mika's Cauliflower Salad Low Fat Low Carb hat etwa 292 Kalorien pro Portion, mit ungefähr 36 g Eiweiß, 3 g Kohlenhydraten und 30 g Fett.

Welche Zutaten brauche ich für Mika's Cauliflower Salad Low Fat Low Carb?

Die wichtigsten Zutaten für Mika's Cauliflower Salad Low Fat Low Carb sind Cauliflower, Green Onion, Turkey Bacon, 2% Cheddar Cheese, Light Mayonnaise, Light Sour Cream. Die vollständige Liste mit Mengenangaben findest du oben.