Ingredientes para Mrs Tawes Crab Casserole
- Blue Crab Meat
- Eggs
- Heavy Cream
- 1 tablespoon butter, for topping
- 1/4 cup all-purpose flour
- 1 teaspoon dry mustard
- White Vinegar
- Vegetable Oil
- 1/2 teaspoon salt
- White Pepper
- Dry Breadcrumbs
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Cómo preparar Mrs Tawes Crab Casserole
- Gently combine the chopped egg whites and crab meat in a large bowl. Handle with care to avoid breaking the crab lumps.
- Season with salt and pepper.
- In a separate bowl, mash the egg yolks with a fork.
- In a medium saucepan, melt the butter over medium heat. Whisk in the flour and cook for 1-2 minutes, creating a roux.
- Gradually whisk in the heavy cream, ensuring no lumps form. Continue whisking constantly.
- Stir in the mashed egg yolks, dry mustard, vinegar, and olive oil. Cook, stirring constantly, until the sauce has thickened to a creamy consistency (about 5 minutes).
- Pour the hot sauce over the crab mixture and gently fold to combine.
- Pour the crab mixture into a buttered 1-quart casserole dish.
- Sprinkle the bread crumbs evenly over the top.
- Dot with 1 tablespoon of butter.
- Bake in a preheated 350°F (175°C) oven for 25-30 minutes, or until heated through and the topping is golden brown.
Nutrition Information (Approximate per serving)
Sodium
36 g
Sugar
6g
Fat
92g
Carbs
4g
