Mrs Tawes Crab Casserole Receita

Transport yourself to the Chesapeake Bay with this elegant crab casserole, a recipe passed down through generations. Inspired by the wife of a Maryland governor, this dish was reserved for special occasions, impressing guests with its rich, creamy texture and abundance of succulent crab meat. The vibrant yellow egg yolk sauce mimics the coveted crab fat, a true Chesapeake delicacy. This recipe is easily scaled for intimate dinners or larger gatherings – perfect for showcasing the best of Maryland seafood! (Note: Do not reheat in the microwave.)

Preparo 20 min
Cozimento 50 min
Calorias 512.7 kcal
Proteína 66g
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Mrs Tawes Crab Casserole 288

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Ingredientes para Mrs Tawes Crab Casserole

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Como fazer Mrs Tawes Crab Casserole

  1. Gently combine the chopped egg whites and crab meat in a large bowl. Handle with care to avoid breaking the crab lumps.
  2. Season with salt and pepper.
  3. In a separate bowl, mash the egg yolks with a fork.
  4. In a medium saucepan, melt the butter over medium heat. Whisk in the flour and cook for 1-2 minutes, creating a roux.
  5. Gradually whisk in the heavy cream, ensuring no lumps form. Continue whisking constantly.
  6. Stir in the mashed egg yolks, dry mustard, vinegar, and olive oil. Cook, stirring constantly, until the sauce has thickened to a creamy consistency (about 5 minutes).
  7. Pour the hot sauce over the crab mixture and gently fold to combine.
  8. Pour the crab mixture into a buttered 1-quart casserole dish.
  9. Sprinkle the bread crumbs evenly over the top.
  10. Dot with 1 tablespoon of butter.
  11. Bake in a preheated 350°F (175°C) oven for 25-30 minutes, or until heated through and the topping is golden brown.

Nutrition Information (Approximate per serving)

Sodium

36 g

Sugar

6g

Fat

92g

Carbs

4g

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Perguntas frequentes

Quanto tempo leva para fazer Mrs Tawes Crab Casserole?

Mrs Tawes Crab Casserole leva cerca de 70 minutos do início ao fim — aproximadamente 20 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Mrs Tawes Crab Casserole?

Mrs Tawes Crab Casserole tem aproximadamente 512.7 calorias por porção, com cerca de 66 g de proteína, 4 g de carboidratos e 54 g de gordura.

De quais ingredientes preciso para Mrs Tawes Crab Casserole?

Os principais ingredientes de Mrs Tawes Crab Casserole são Blue Crab Meat, Eggs, Heavy Cream, Butter, Flour, Dry Mustard. Veja a lista completa com as medidas acima.

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