Mrs Tawes Crab Casserole Rezept

Transport yourself to the Chesapeake Bay with this elegant crab casserole, a recipe passed down through generations. Inspired by the wife of a Maryland governor, this dish was reserved for special occasions, impressing guests with its rich, creamy texture and abundance of succulent crab meat. The vibrant yellow egg yolk sauce mimics the coveted crab fat, a true Chesapeake delicacy. This recipe is easily scaled for intimate dinners or larger gatherings – perfect for showcasing the best of Maryland seafood! (Note: Do not reheat in the microwave.)

Vorbereitung 20 Min.

Kochzeit 50 Min.

Kalorien 512.7 kcal

Eiweiß 66g

Bewertung Sei der Erste

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Zutaten für Mrs Tawes Crab Casserole

Blue Crab Meat
Eggs
Heavy Cream
1 tablespoon butter, for topping
1/4 cup all-purpose flour
1 teaspoon dry mustard
White Vinegar
Vegetable Oil
1/2 teaspoon salt
White Pepper
Dry Breadcrumbs

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Zubereitung von Mrs Tawes Crab Casserole

Gently combine the chopped egg whites and crab meat in a large bowl. Handle with care to avoid breaking the crab lumps.
Season with salt and pepper.
In a separate bowl, mash the egg yolks with a fork.
In a medium saucepan, melt the butter over medium heat. Whisk in the flour and cook for 1-2 minutes, creating a roux.
Gradually whisk in the heavy cream, ensuring no lumps form. Continue whisking constantly.
Stir in the mashed egg yolks, dry mustard, vinegar, and olive oil. Cook, stirring constantly, until the sauce has thickened to a creamy consistency (about 5 minutes).
Pour the hot sauce over the crab mixture and gently fold to combine.
Pour the crab mixture into a buttered 1-quart casserole dish.
Sprinkle the bread crumbs evenly over the top.
Dot with 1 tablespoon of butter.
Bake in a preheated 350°F (175°C) oven for 25-30 minutes, or until heated through and the topping is golden brown.

Nutrition Information (Approximate per serving)

Sodium

36 g

Sugar

Fat

92g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood The Americas American Southern Holiday Recipes Baking

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Mrs Tawes Crab Casserole?

Mrs Tawes Crab Casserole dauert insgesamt etwa 70 Minuten – ungefähr 20 Minuten Vorbereitung und 50 Minuten Kochzeit.

Wie viele Kalorien hat Mrs Tawes Crab Casserole?

Mrs Tawes Crab Casserole hat etwa 512.7 Kalorien pro Portion, mit ungefähr 66 g Eiweiß, 4 g Kohlenhydraten und 54 g Fett.

Welche Zutaten brauche ich für Mrs Tawes Crab Casserole?

Die wichtigsten Zutaten für Mrs Tawes Crab Casserole sind Blue Crab Meat, Eggs, Heavy Cream, Butter, Flour, Dry Mustard. Die vollständige Liste mit Mengenangaben findest du oben.