Ingredientes para Oat Bran Muffins And Variations
- 1 ½ cups oat bran
- Brown Sugar
- 2 teaspoons baking powder
- Salt
- Skim Milk
- 1 large egg substitute (or 1 egg)
- ¼ cup honey
- Vegetable Oil
- Vegetable Oil Cooking Spray
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Cómo preparar Oat Bran Muffins And Variations
- Preheat oven to 425°F (220°C). Line a 12-cup muffin tin with paper liners or grease with cooking spray.
- In a large bowl, whisk together 1 ½ cups oat bran, 1 ½ cups all-purpose flour, ¾ cup granulated sugar, and 2 teaspoons baking powder.
- In a separate bowl, whisk together ½ cup milk (any kind), 1 large egg substitute (or 1 egg), ¼ cup honey, and ¼ cup vegetable oil.
- Pour the wet ingredients into the dry ingredients and stir gently until just combined. Do not overmix.
- Spoon batter evenly into the prepared muffin cups, filling them about ¾ full.
- Bake for 15-20 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
- **Raisin Oat Bran Muffins:** Add ⅓ cup raisins to the batter in step 4.
- **Banana Oat Bran Muffins:** Add 1 cup mashed ripe bananas to the batter in step 4.
- **Blueberry Oat Bran Muffins:** Add 1 cup fresh or frozen blueberries to the batter in step 4.
- **Apple-Cinnamon Oat Bran Muffins:** Add 1 cup minced apple and 1 teaspoon ground cinnamon to the batter in step 4.
- **Cranberry Oat Bran Muffins:** Add 1 cup fresh or frozen cranberries to the batter in step 4.
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
42g
Fat
2g
Carbs
7g
