Oat Bran Muffins And Variations Recette

Fuel your day with these wholesome and incredibly versatile oat bran muffins! Perfect for a healthy breakfast or a quick, nutritious snack. Choose from classic, raisin, banana, blueberry, apple-cinnamon, or cranberry variations – endless possibilities for deliciousness!

Préparation 15 min

Cuisson 30 min

Calories 104 kcal

Protéines 9g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Oat Bran Muffins And Variations

1 ½ cups oat bran
Brown Sugar
2 teaspoons baking powder
Salt
Skim Milk
1 large egg substitute (or 1 egg)
¼ cup honey
Vegetable Oil
Vegetable Oil Cooking Spray

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Comment préparer Oat Bran Muffins And Variations

Preheat oven to 425°F (220°C). Line a 12-cup muffin tin with paper liners or grease with cooking spray.
In a large bowl, whisk together 1 ½ cups oat bran, 1 ½ cups all-purpose flour, ¾ cup granulated sugar, and 2 teaspoons baking powder.
In a separate bowl, whisk together ½ cup milk (any kind), 1 large egg substitute (or 1 egg), ¼ cup honey, and ¼ cup vegetable oil.
Pour the wet ingredients into the dry ingredients and stir gently until just combined. Do not overmix.
Spoon batter evenly into the prepared muffin cups, filling them about ¾ full.
Bake for 15-20 minutes, or until a toothpick inserted into the center comes out clean.
Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
**Raisin Oat Bran Muffins:** Add ⅓ cup raisins to the batter in step 4.
**Banana Oat Bran Muffins:** Add 1 cup mashed ripe bananas to the batter in step 4.
**Blueberry Oat Bran Muffins:** Add 1 cup fresh or frozen blueberries to the batter in step 4.
**Apple-Cinnamon Oat Bran Muffins:** Add 1 cup minced apple and 1 teaspoon ground cinnamon to the batter in step 4.
**Cranberry Oat Bran Muffins:** Add 1 cup fresh or frozen cranberries to the batter in step 4.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

42g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts Steak Recipes Salmon Recipes Cod Recipes American Healthy Vegetarian Fall Recipes Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Preparation Healthy Breads Lunch Snacks Dietary Low Cholesterol Low Saturated Fat Healthy 2 Quick Breads Low In Something

Questions fréquentes

Combien de temps faut-il pour préparer Oat Bran Muffins And Variations ?

Oat Bran Muffins And Variations prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Oat Bran Muffins And Variations ?

Oat Bran Muffins And Variations contient environ 104 calories par portion, avec environ 9 g de protéines, 7 g de glucides et 3 g de lipides.

De quels ingrédients ai-je besoin pour Oat Bran Muffins And Variations ?

Les principaux ingrédients de Oat Bran Muffins And Variations sont Oat Bran, Brown Sugar, Baking Powder, Salt, Skim Milk, Egg Substitute. Consultez la liste complète avec les quantités ci-dessus.