Orange Millet Pancakes Gluten Free Receta

Delight your taste buds with these fluffy, gluten-free orange millet pancakes! Inspired by Bastyr University, this recipe boasts a unique nutty flavor from toasted millet and a bright citrusy kick from orange. Easy to make and perfect for a weekend brunch or a healthy weekday breakfast.

Preparación 15 min
Cocción 24 min
Calorías 205.8 kcal
Proteína 9g
Valoración Sé el primero
Orange Millet Pancakes Gluten Free 47

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Orange Millet Pancakes Gluten Free

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Cómo preparar Orange Millet Pancakes Gluten Free

  1. Pulse 2 tablespoons of granulated sugar in a spice grinder or food processor until finely granulated, but not powdered.
  2. In a dry skillet over medium-high heat, toast 1/4 cup of whole millet for about 5 minutes, or until it begins to pop and becomes fragrant.
  3. Set the toasted millet aside.
  4. In a medium bowl, whisk together 1 cup gluten-free all-purpose flour blend, 2 tablespoons granulated sugar, 1 teaspoon baking soda, and 1/2 teaspoon salt.
  5. In a separate bowl, whisk together 1 large egg, 1 teaspoon vanilla extract, 1/2 cup milk (dairy or non-dairy), and the zest of 1 orange.
  6. Whisk in 2 tablespoons olive oil.
  7. Pour the wet ingredients into the dry ingredients and whisk gently until just combined.
  8. Gently fold in the 1/4 cup of toasted millet.
  9. Heat a cast iron skillet or griddle over medium heat until very hot.
  10. Lightly rub the pan with safflower oil.
  11. Stir the batter before each pancake, scooping from the bottom to incorporate the millet.
  12. Pour 1/4 cup of batter onto the hot griddle for each pancake. Cook for 1-2 minutes per side, or until golden brown.
  13. Repeat until all batter is used.
  14. While the pancakes cook, gently warm 1/4 cup maple syrup and 2 tablespoons orange juice in a small saucepan over medium-low heat.
  15. Serve the pancakes drizzled with the warm maple-orange syrup and garnished with an orange slice.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

19g

Fat

7g

Carbs

9g

Preguntas frecuentes

¿Cuánto se tarda en preparar Orange Millet Pancakes Gluten Free?

Orange Millet Pancakes Gluten Free tarda unos 39 minutos de principio a fin: aproximadamente 15 minutos de preparación y 24 minutos de cocción.

¿Cuántas calorías tiene Orange Millet Pancakes Gluten Free?

Orange Millet Pancakes Gluten Free tiene aproximadamente 205.8 calorías por ración, con unos 9 g de proteína, 9 g de carbohidratos y 12 g de grasa.

¿Qué ingredientes necesito para Orange Millet Pancakes Gluten Free?

Los ingredientes principales de Orange Millet Pancakes Gluten Free son Raw Sugar, Millet, Baking Soda, Sea Salt, Egg, Vanilla Extract. Consulta la lista completa con cantidades más arriba.

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