Ingredientes para Orange Teriyaki Tofu
- Firm Tofu
- Soy Sauce
- Rice Vinegar
- 2 tablespoons maple syrup
- ¼ cup orange juice
- 1 tablespoon grated orange zest
- Fresh Gingerroot
- 2 cloves minced garlic
- Dry Mustard
- Fresh Coriander
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Cómo preparar Orange Teriyaki Tofu
- Preheat oven to 375°F (190°C).
- Press 14oz block of extra-firm tofu to remove excess water. Cut into 1-inch cubes.
- In a shallow baking dish, combine tofu with ½ cup of the marinade (see below).
- In a small bowl, whisk together the remaining marinade ingredients: ⅓ cup soy sauce, 2 tablespoons rice vinegar, 2 tablespoons maple syrup, ¼ cup orange juice, 1 tablespoon grated orange zest, 1 tablespoon grated ginger, 2 cloves minced garlic, and 1 teaspoon Dijon mustard.
- Pour the marinade over the tofu, ensuring all pieces are coated. Marinate for at least 1 hour, or up to 24 hours in the refrigerator for maximum flavor.
- Bake for 50-60 minutes, basting every 20 minutes with the remaining marinade, until the tofu is golden brown and caramelized.
- Garnish with fresh coriander or parsley before serving. Enjoy!
- Serve immediately and enjoy! Makes 4 servings.
Nutrition Information (Approximate per serving)
Sodium
42 g
Sugar
50g
Fat
5g
Carbs
5g
