Pancakes With Ground Flax Flax Seed Receta

Get ready for pancake perfection! These light and fluffy flaxseed pancakes are crispy on the outside and incredibly tender on the inside. Inspired by a Bon Appetit reader's recipe, this healthier twist adds a boost of nutrition without sacrificing deliciousness. Enjoy a weekend brunch upgrade or a quick and easy weeknight treat. These pancakes are subtly sweet and a fantastic way to sneak in extra fiber!

Preparación 10 min
Cocción 40 min
Calorías 109 kcal
Proteína 6g
Valoración Sé el primero
Pancakes With Ground Flax Flax Seed 61

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Pancakes With Ground Flax Flax Seed

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Cómo preparar Pancakes With Ground Flax Flax Seed

  1. In a large bowl, whisk together 1 1/2 cups all-purpose flour, 1/4 cup ground flaxseed meal, 3 teaspoons baking powder, 1/2 teaspoon salt, and 2 tablespoons sugar.
  2. In a medium bowl, whisk together 1 1/4 cups milk (1% or your preferred type), 1 large egg, and 1 teaspoon vanilla extract. Whisk in 2 tablespoons melted unsalted butter.
  3. Gently stir the wet ingredients into the dry ingredients until just combined. Do not overmix.
  4. Heat a lightly oiled griddle or large non-stick skillet over medium heat.
  5. Pour 1/4 cup of batter onto the hot griddle for each pancake.
  6. Cook for 2-3 minutes per side, or until golden brown and cooked through.
  7. Serve immediately with your favorite toppings, such as maple syrup, butter, fresh fruit, or whipped cream.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

14g

Fat

11g

Carbs

4g

Preguntas frecuentes

¿Cuánto se tarda en preparar Pancakes With Ground Flax Flax Seed?

Pancakes With Ground Flax Flax Seed tarda unos 50 minutos de principio a fin: aproximadamente 10 minutos de preparación y 40 minutos de cocción.

¿Cuántas calorías tiene Pancakes With Ground Flax Flax Seed?

Pancakes With Ground Flax Flax Seed tiene aproximadamente 109 calorías por ración, con unos 6 g de proteína, 4 g de carbohidratos y 7 g de grasa.

¿Qué ingredientes necesito para Pancakes With Ground Flax Flax Seed?

Los ingredientes principales de Pancakes With Ground Flax Flax Seed son Unbleached All Purpose Flour, Ground Flax Seeds, Sugar, Baking Powder, Salt, Cinnamon. Consulta la lista completa con cantidades más arriba.

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