Pancakes With Ground Flax Flax Seed Rezept

Get ready for pancake perfection! These light and fluffy flaxseed pancakes are crispy on the outside and incredibly tender on the inside. Inspired by a Bon Appetit reader's recipe, this healthier twist adds a boost of nutrition without sacrificing deliciousness. Enjoy a weekend brunch upgrade or a quick and easy weeknight treat. These pancakes are subtly sweet and a fantastic way to sneak in extra fiber!

Vorbereitung 10 Min.
Kochzeit 40 Min.
Kalorien 109 kcal
Eiweiß 6g
Bewertung Sei der Erste
Pancakes With Ground Flax Flax Seed 63

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Zutaten für Pancakes With Ground Flax Flax Seed

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Zubereitung von Pancakes With Ground Flax Flax Seed

  1. In a large bowl, whisk together 1 1/2 cups all-purpose flour, 1/4 cup ground flaxseed meal, 3 teaspoons baking powder, 1/2 teaspoon salt, and 2 tablespoons sugar.
  2. In a medium bowl, whisk together 1 1/4 cups milk (1% or your preferred type), 1 large egg, and 1 teaspoon vanilla extract. Whisk in 2 tablespoons melted unsalted butter.
  3. Gently stir the wet ingredients into the dry ingredients until just combined. Do not overmix.
  4. Heat a lightly oiled griddle or large non-stick skillet over medium heat.
  5. Pour 1/4 cup of batter onto the hot griddle for each pancake.
  6. Cook for 2-3 minutes per side, or until golden brown and cooked through.
  7. Serve immediately with your favorite toppings, such as maple syrup, butter, fresh fruit, or whipped cream.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

14g

Fat

11g

Carbs

4g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Pancakes With Ground Flax Flax Seed?

Pancakes With Ground Flax Flax Seed dauert insgesamt etwa 50 Minuten – ungefähr 10 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Pancakes With Ground Flax Flax Seed?

Pancakes With Ground Flax Flax Seed hat etwa 109 Kalorien pro Portion, mit ungefähr 6 g Eiweiß, 4 g Kohlenhydraten und 7 g Fett.

Welche Zutaten brauche ich für Pancakes With Ground Flax Flax Seed?

Die wichtigsten Zutaten für Pancakes With Ground Flax Flax Seed sind Unbleached All Purpose Flour, Ground Flax Seeds, Sugar, Baking Powder, Salt, Cinnamon. Die vollständige Liste mit Mengenangaben findest du oben.

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