Pasta With Fresh Fruits And Yogurt Receta

Prepare for a taste sensation! This unique pasta recipe combines the unexpected sweetness of fresh fruits with creamy yogurt and perfectly cooked pasta. Low in calories and incredibly refreshing, it's the perfect light lunch or a surprisingly delightful dessert. The beautiful plating, featuring a pasta mound surrounded by artfully arranged triangular fruit sections, makes it a stunning centerpiece for any occasion. Try it – you won't believe how amazing this combination is!

Preparación 30 min
Cocción 240 min
Calorías 457.2 kcal
Proteína 24g
Valoración Sé el primero
Pasta With Fresh Fruits And Yogurt 51

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Pasta With Fresh Fruits And Yogurt

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Cómo preparar Pasta With Fresh Fruits And Yogurt

  1. Combine 1 cup strawberries, 1/2 cup blueberries, 1/2 cup raspberries, 1/4 cup chopped kiwi, and 1/4 cup chopped mango in a large bowl.
  2. Drizzle with 2 tablespoons of honey (or to taste).
  3. Pour 2 tablespoons of orange juice, 1 tablespoon of lemon juice, and 1 tablespoon of your favorite fruit-flavored liqueur (optional) over the fruit.
  4. Cover and chill in the refrigerator for at least 3 hours.
  5. Cook 8 ounces of pasta (your choice of shape) in 3 quarts of boiling salted water until al dente. (Check package directions for timing.)
  6. Drain the pasta and rinse under cold water to stop the cooking process.
  7. Cool the pasta to room temperature, stirring occasionally to prevent sticking.
  8. In a separate bowl, stir 1/4 cup of honey into 1 cup of plain Greek yogurt.
  9. Gently toss the cooled pasta with the honey-yogurt mixture.
  10. Chill the pasta mixture in the refrigerator for at least 25 minutes before serving.
  11. To serve, place the pasta in a mound in the center of a platter. Arrange the chilled fruit around the pasta in triangular shapes.
  12. Sprinkle with chocolate shavings (about 1 tablespoon) and garnish with fresh mint leaves.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

42g

Fat

10g

Carbs

24g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Pasta With Fresh Fruits And Yogurt?

Pasta With Fresh Fruits And Yogurt tarda unos 270 minutos de principio a fin: aproximadamente 30 minutos de preparación y 240 minutos de cocción.

¿Cuántas calorías tiene Pasta With Fresh Fruits And Yogurt?

Pasta With Fresh Fruits And Yogurt tiene aproximadamente 457.2 calorías por ración, con unos 24 g de proteína, 24 g de carbohidratos y 10 g de grasa.

¿Qué ingredientes necesito para Pasta With Fresh Fruits And Yogurt?

Los ingredientes principales de Pasta With Fresh Fruits And Yogurt son Mixed Berries, Melon Balls, Fruit, Honey, Fresh Orange Juice, Fresh Lemon Juice. Consulta la lista completa con cantidades más arriba.

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