Ingredientes para Pork Chops With Tangy Red Currant Sauce
- White Onion
- Fresh Garlic
- Red Wine
- 2 tablespoons sugar
- 2 tablespoons red currant jelly or fruit spread
- Red Wine Vinegar
- Lemon Rind
- Pork Loin Chops
- Fresh Ground Black Pepper
- Kosher Salt
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Cómo preparar Pork Chops With Tangy Red Currant Sauce
- Heat a medium saucepan over medium heat. Coat with cooking spray.
- Add 1/2 cup chopped onion and 1 tablespoon minced garlic. Cook for 4 minutes, or until onion is softened.
- Pour in 1/2 cup dry white wine. Cook for 5 minutes, or until the liquid is almost evaporated.
- Stir in 2 tablespoons sugar and 2 tablespoons red currant jelly or fruit spread.
- Bring to a boil, then cook for 1 minute.
- Add 2 tablespoons red wine vinegar.
- Return to a boil and cook until the sauce is reduced to 1/2 cup (about 5-7 minutes).
- While the sauce simmers, heat a large grill pan over medium-high heat. Coat with cooking spray.
- In a small bowl, combine 2 tablespoons minced garlic and the zest of 1 lemon.
- Place pork chops in the bowl and evenly coat with the garlic-lemon mixture, pressing gently to adhere.
- Season generously with salt and pepper.
- Add pork chops to the hot grill pan. Cook for 3 minutes per side for medium-rare, or longer to reach your desired doneness.
- Remove pork chops from the pan and let rest for 5 minutes before serving.
- Serve the pork chops over mashed potatoes and lemon-mint peas, drizzled generously with the tangy red currant sauce.
Nutrition Information (Approximate per serving)
Sodium
11 g
Sugar
29g
Fat
47g
Carbs
3g
