Prawn Mango And Macadamia Salad With Lemon Basil Dressing Receta

Escape to a taste of paradise with this vibrant Australian-inspired prawn salad! This easy-to-make recipe, adapted from the Australian Women's Weekly *Best Seafood Recipes*, is perfect as a light luncheon, a romantic starter for two, or easily scaled for four. Succulent prawns mingle with sweet mango and crunchy macadamia nuts, all tossed in a zesty lemon basil dressing. Get ready for a flavor explosion that's as beautiful as it is delicious! (Prep time excludes prawn cooking and cooling)

Preparación 15 min
Cocción 10 min
Calorías 546.3 kcal
Proteína 59g
Valoración Sé el primero
Prawn Mango And Macadamia Salad With Lemon Basil Dressing 61

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Prawn Mango And Macadamia Salad With Lemon Basil Dressing

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Cómo preparar Prawn Mango And Macadamia Salad With Lemon Basil Dressing

  1. **Make the Dressing:** In a small jar, combine 1/4 cup olive oil, 2 tablespoons lemon juice, 1 tablespoon chopped fresh basil, 1 teaspoon honey, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Seal the jar tightly and shake well to emulsify.
  2. **Prepare the Salad:** Place 1 cup of mixed greens or lettuce on two salad plates (or four for larger servings).
  3. **Assemble the Salad:** Evenly divide 1 cup of peeled and cooked prawns and 1 cup of diced mango slices between the salad plates.
  4. **Add Crunch:** Sprinkle 1/2 cup of macadamia nuts over each salad.
  5. **Dress and Serve:** Give the dressing another shake, then drizzle half onto each salad plate. Serve immediately to enjoy the freshest flavors.

Nutrition Information (Approximate per serving)

Sodium

43 g

Sugar

127g

Fat

24g

Carbs

13g

Preguntas frecuentes

¿Cuánto se tarda en preparar Prawn Mango And Macadamia Salad With Lemon Basil Dressing?

Prawn Mango And Macadamia Salad With Lemon Basil Dressing tarda unos 25 minutos de principio a fin: aproximadamente 15 minutos de preparación y 10 minutos de cocción.

¿Cuántas calorías tiene Prawn Mango And Macadamia Salad With Lemon Basil Dressing?

Prawn Mango And Macadamia Salad With Lemon Basil Dressing tiene aproximadamente 546.3 calorías por ración, con unos 59 g de proteína, 13 g de carbohidratos y 49 g de grasa.

¿Qué ingredientes necesito para Prawn Mango And Macadamia Salad With Lemon Basil Dressing?

Los ingredientes principales de Prawn Mango And Macadamia Salad With Lemon Basil Dressing son Prawns, Mango, Macadamia Nuts, Bibb Lettuce, Lemon Juice, Olive Oil. Consulta la lista completa con cantidades más arriba.

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