Prawn Mango And Macadamia Salad With Lemon Basil Dressing Recette

Escape to a taste of paradise with this vibrant Australian-inspired prawn salad! This easy-to-make recipe, adapted from the Australian Women's Weekly *Best Seafood Recipes*, is perfect as a light luncheon, a romantic starter for two, or easily scaled for four. Succulent prawns mingle with sweet mango and crunchy macadamia nuts, all tossed in a zesty lemon basil dressing. Get ready for a flavor explosion that's as beautiful as it is delicious! (Prep time excludes prawn cooking and cooling)

Préparation 15 min

Cuisson 10 min

Calories 546.3 kcal

Protéines 59g

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Prawn Mango And Macadamia Salad With Lemon Basil Dressing

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Prawn Mango And Macadamia Salad With Lemon Basil Dressing

1 cup cooked prawns (approximately 150g), peeled and deveined
1 cup diced ripe mango
1/2 cup macadamia nuts, roughly chopped
Bibb Lettuce
2 tablespoons lemon juice (freshly squeezed)
1/4 cup olive oil
Fresh Basil
Sugar

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Comment préparer Prawn Mango And Macadamia Salad With Lemon Basil Dressing

**Make the Dressing:** In a small jar, combine 1/4 cup olive oil, 2 tablespoons lemon juice, 1 tablespoon chopped fresh basil, 1 teaspoon honey, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Seal the jar tightly and shake well to emulsify.
**Prepare the Salad:** Place 1 cup of mixed greens or lettuce on two salad plates (or four for larger servings).
**Assemble the Salad:** Evenly divide 1 cup of peeled and cooked prawns and 1 cup of diced mango slices between the salad plates.
**Add Crunch:** Sprinkle 1/2 cup of macadamia nuts over each salad.
**Dress and Serve:** Give the dressing another shake, then drizzle half onto each salad plate. Serve immediately to enjoy the freshest flavors.

Nutrition Information (Approximate per serving)

Sodium

43 g

Sugar

127g

Fat

24g

Carbs

13g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Salads Lunch Main Dish / Dinner Seafood Shrimp Recipes Healthy Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Main Ingredient Preparation For 1 Or 2 Seafood Easy Shrimp Dietary Low Calorie Low Carb Low In Something Shellfish Number Of Servings 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Prawn Mango And Macadamia Salad With Lemon Basil Dressing ?

Prawn Mango And Macadamia Salad With Lemon Basil Dressing prend environ 25 minutes du début à la fin — environ 15 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Prawn Mango And Macadamia Salad With Lemon Basil Dressing ?

Prawn Mango And Macadamia Salad With Lemon Basil Dressing contient environ 546.3 calories par portion, avec environ 59 g de protéines, 13 g de glucides et 49 g de lipides.

De quels ingrédients ai-je besoin pour Prawn Mango And Macadamia Salad With Lemon Basil Dressing ?

Les principaux ingrédients de Prawn Mango And Macadamia Salad With Lemon Basil Dressing sont Prawns, Mango, Macadamia Nuts, Bibb Lettuce, Lemon Juice, Olive Oil. Consultez la liste complète avec les quantités ci-dessus.