Quick Beef And Broccoli Receta

Family-favorite weeknight dinner! This incredibly easy recipe transforms simple ingredients into a flavorful and satisfying Beef & Broccoli stir-fry ready in under 30 minutes. Perfect for busy evenings, camping trips, or meal prepping, this recipe is adaptable and delicious. Elevate your takeout craving with this homemade version – a healthier and tastier alternative!

Preparación 10 min
Cocción 20 min
Calorías 1681.8 kcal
Proteína 51g
Valoración Sé el primero
Quick Beef And Broccoli 47

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Quick Beef And Broccoli

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Quick Beef And Broccoli? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Quick Beef And Broccoli

  1. Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat. Add 1 pound of beef (thinly sliced) and cook until browned, about 5-7 minutes. Remove beef from skillet and set aside.
  2. In a small bowl, whisk together 1/2 cup of water, 1/4 cup soy sauce, and the contents of one packet of beef and broccoli seasoning mix (or 2 tablespoons of your favorite stir-fry sauce). Set aside.
  3. Add 1 tablespoon of oil to the skillet. Add 2 cups broccoli florets, 1 red bell pepper (sliced), and 1/2 cup sliced carrots. Stir-fry for 3-5 minutes, until vegetables are crisp-tender.
  4. Return the beef to the skillet. Pour the sauce over the beef and vegetables.
  5. Stir frequently and cook until the sauce has thickened to your desired consistency, about 2-3 minutes.
  6. Serve immediately over 2 cups cooked rice. Garnish with sesame seeds (optional).

Nutrition Information (Approximate per serving)

Sodium

61 g

Sugar

13g

Fat

337g

Carbs

5g

Recipe Categories (Choose a category and find related recipes!)

Preguntas frecuentes

¿Cuánto se tarda en preparar Quick Beef And Broccoli?

Quick Beef And Broccoli tarda unos 30 minutos de principio a fin: aproximadamente 10 minutos de preparación y 20 minutos de cocción.

¿Cuántas calorías tiene Quick Beef And Broccoli?

Quick Beef And Broccoli tiene aproximadamente 1681.8 calorías por ración, con unos 51 g de proteína, 5 g de carbohidratos y 259 g de grasa.

¿Qué ingredientes necesito para Quick Beef And Broccoli?

Los ingredientes principales de Quick Beef And Broccoli son Beef, Water, Soy Sauce, Sliced Water Chestnuts, Broccoli Floret, Maggi Seasoning. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña