Quick Beef And Broccoli Rezept

Family-favorite weeknight dinner! This incredibly easy recipe transforms simple ingredients into a flavorful and satisfying Beef & Broccoli stir-fry ready in under 30 minutes. Perfect for busy evenings, camping trips, or meal prepping, this recipe is adaptable and delicious. Elevate your takeout craving with this homemade version – a healthier and tastier alternative!

Vorbereitung 10 Min.
Kochzeit 20 Min.
Kalorien 1681.8 kcal
Eiweiß 51g
Bewertung Sei der Erste
Quick Beef And Broccoli 46

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Zutaten für Quick Beef And Broccoli

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Zubereitung von Quick Beef And Broccoli

  1. Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat. Add 1 pound of beef (thinly sliced) and cook until browned, about 5-7 minutes. Remove beef from skillet and set aside.
  2. In a small bowl, whisk together 1/2 cup of water, 1/4 cup soy sauce, and the contents of one packet of beef and broccoli seasoning mix (or 2 tablespoons of your favorite stir-fry sauce). Set aside.
  3. Add 1 tablespoon of oil to the skillet. Add 2 cups broccoli florets, 1 red bell pepper (sliced), and 1/2 cup sliced carrots. Stir-fry for 3-5 minutes, until vegetables are crisp-tender.
  4. Return the beef to the skillet. Pour the sauce over the beef and vegetables.
  5. Stir frequently and cook until the sauce has thickened to your desired consistency, about 2-3 minutes.
  6. Serve immediately over 2 cups cooked rice. Garnish with sesame seeds (optional).

Nutrition Information (Approximate per serving)

Sodium

61 g

Sugar

13g

Fat

337g

Carbs

5g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Quick Beef And Broccoli?

Quick Beef And Broccoli dauert insgesamt etwa 30 Minuten – ungefähr 10 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Quick Beef And Broccoli?

Quick Beef And Broccoli hat etwa 1681.8 Kalorien pro Portion, mit ungefähr 51 g Eiweiß, 5 g Kohlenhydraten und 259 g Fett.

Welche Zutaten brauche ich für Quick Beef And Broccoli?

Die wichtigsten Zutaten für Quick Beef And Broccoli sind Beef, Water, Soy Sauce, Sliced Water Chestnuts, Broccoli Floret, Maggi Seasoning. Die vollständige Liste mit Mengenangaben findest du oben.

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