Ingredientes para Quick Beef And Broccoli
- 1 pound thinly sliced beef
- 1/2 cup water
- 1/4 cup soy sauce
- Sliced Water Chestnuts
- Broccoli Floret
- Maggi Seasoning
- Onion
- Canola Oil
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Como fazer Quick Beef And Broccoli
- Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat. Add 1 pound of beef (thinly sliced) and cook until browned, about 5-7 minutes. Remove beef from skillet and set aside.
- In a small bowl, whisk together 1/2 cup of water, 1/4 cup soy sauce, and the contents of one packet of beef and broccoli seasoning mix (or 2 tablespoons of your favorite stir-fry sauce). Set aside.
- Add 1 tablespoon of oil to the skillet. Add 2 cups broccoli florets, 1 red bell pepper (sliced), and 1/2 cup sliced carrots. Stir-fry for 3-5 minutes, until vegetables are crisp-tender.
- Return the beef to the skillet. Pour the sauce over the beef and vegetables.
- Stir frequently and cook until the sauce has thickened to your desired consistency, about 2-3 minutes.
- Serve immediately over 2 cups cooked rice. Garnish with sesame seeds (optional).
Nutrition Information (Approximate per serving)
Sodium
61 g
Sugar
13g
Fat
337g
Carbs
5g
