Beef Lo Mein Receta

Experience the rich flavors of authentic Beef Lo Mein! This easy-to-follow recipe, adapted from treasured Chinese cooking techniques, delivers a mouthwatering dish in just 40 minutes. Tender beef, perfectly cooked noodles, and a savory sauce create a culinary masterpiece you'll crave again and again. Elevate your weeknight dinner with this flavorful and satisfying Asian-inspired classic.

Preparación 15 min
Cocción 40 min
Calorías 542.4 kcal
Proteína 62g
Valoración Sé el primero
Beef Lo Mein 123

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Beef Lo Mein

  • 1 tsp sesame oil, 2 tbsp vegetable oil
  • 5 tbsp soy sauce
  • pinch of pepper to taste
  • 2 quarts water
  • not found
  • 1 tbsp brown sugar
  • 2 tsp cornstarch
  • not found (lo mein noodles used instead)
  • 1 lb beef strips
  • not found (vegetable oil and sesame oil used instead)
  • 1 medium onion, chopped green onions (optional)
  • 3 cloves garlic
  • for salted water, pinch of salt to taste
  • 3 tbsp oyster sauce
  • ½ tsp grated ginger
  • 1 tbsp rice vinegar
  • ½ cup beef broth
  • 1 lb dried lo mein noodles

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Cómo preparar Beef Lo Mein

  1. In a bowl, whisk together the marinade ingredients: 1 tbsp soy sauce, 1 tbsp oyster sauce, 1 tsp sesame oil, 1 tsp cornstarch, ½ tsp ginger (grated), and 1 clove garlic (minced).
  2. Add 1 lb beef strips to the marinade and let sit for 10-15 minutes.
  3. In a separate small bowl, whisk together the sauce ingredients: ¼ cup soy sauce, 2 tbsp oyster sauce, 1 tbsp brown sugar, 1 tbsp rice vinegar, 1 tsp cornstarch, and ½ cup beef broth.
  4. Set the sauce aside.
  5. Bring 2 quarts of salted water to a boil in a large pot over high heat.
  6. Add 1 lb dried lo mein noodles and cook according to package directions until tender but still slightly firm. (approx 8-10 minutes)
  7. Drain the noodles and rinse with cold water. Set aside.
  8. Heat 2 tbsp vegetable oil in a wok or large skillet over medium-high heat.
  9. Add 1 medium onion (sliced) and 2 cloves garlic (minced) and saute for 3 minutes until softened.
  10. Add the marinated beef and cook until browned and almost cooked through (about 5-7 minutes).
  11. Add a pinch of salt and pepper to taste, and mix well.
  12. Pour in the prepared sauce and cook, stirring constantly, until the sauce thickens and the cornstarch becomes clear (about 1-2 minutes).
  13. Add the cooked noodles and toss gently to coat in the sauce.
  14. Serve immediately. Garnish with chopped green onions (optional).

Nutrition Information (Approximate per serving)

Sodium

84 g

Sugar

16g

Fat

34g

Carbs

16g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Beef Lo Mein?

Beef Lo Mein tarda unos 55 minutos de principio a fin: aproximadamente 15 minutos de preparación y 40 minutos de cocción.

¿Cuántas calorías tiene Beef Lo Mein?

Beef Lo Mein tiene aproximadamente 542.4 calorías por ración, con unos 62 g de proteína, 16 g de carbohidratos y 33 g de grasa.

¿Qué ingredientes necesito para Beef Lo Mein?

Los ingredientes principales de Beef Lo Mein son Oil, Soy Sauce, Pepper, Water, Sherry Wine, Sugar. Consulta la lista completa con cantidades más arriba.

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