Quinoa Pilaf With Cranberries Receta

This vibrant Quinoa Pilaf with Cranberries and Almonds is a delicious and healthy recipe, perfect for a quick weeknight meal or a festive side dish. Inspired by a Whole Foods Market recipe, this version is elevated with warming spices for an extra flavor boost. Naturally gluten-free and packed with protein, this quinoa pilaf is a fantastic option for vegetarians and vegans alike. The nutty quinoa, sweet cranberries, and crunchy almonds create a delightful textural experience. Don't forget to rinse your quinoa thoroughly before cooking to remove any bitterness!

Preparación 5 min
Cocción 25 min
Calorías 194.7 kcal
Proteína 12g
Valoración Sé el primero
Quinoa Pilaf With Cranberries 33

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Quinoa Pilaf With Cranberries

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Cómo preparar Quinoa Pilaf With Cranberries

  1. Heat 1 tablespoon of olive oil in a medium pot over medium-high heat.
  2. Add 1/2 cup chopped onion and cook, stirring frequently, until softened, about 2-3 minutes.
  3. Add 1 cup quinoa, 1 teaspoon coriander, and 1 teaspoon garam masala (or your favorite curry powder). Toast, stirring constantly, for 1 minute until fragrant.
  4. Pour in 2 cups vegetable broth (or water) and 1/2 teaspoon salt. Bring to a boil, then reduce heat to medium-low, cover, and simmer for 10 minutes.
  5. Stir in 1/2 cup dried cranberries. Cover and continue to cook until the liquid is absorbed and the quinoa is tender, about 8-10 more minutes.
  6. Remove from heat and gently stir in 1/4 cup slivered almonds. Fluff with a fork and serve warm.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

5g

Fat

4g

Carbs

8g

Preguntas frecuentes

¿Cuánto se tarda en preparar Quinoa Pilaf With Cranberries?

Quinoa Pilaf With Cranberries tarda unos 30 minutos de principio a fin: aproximadamente 5 minutos de preparación y 25 minutos de cocción.

¿Cuántas calorías tiene Quinoa Pilaf With Cranberries?

Quinoa Pilaf With Cranberries tiene aproximadamente 194.7 calorías por ración, con unos 12 g de proteína, 8 g de carbohidratos y 13 g de grasa.

¿Qué ingredientes necesito para Quinoa Pilaf With Cranberries?

Los ingredientes principales de Quinoa Pilaf With Cranberries son Extra Virgin Olive Oil, Red Onion, Quinoa, Vegetable Broth, Salt, Coriander. Consulta la lista completa con cantidades más arriba.

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