Quinoa Pilaf With Cranberries Recette

This vibrant Quinoa Pilaf with Cranberries and Almonds is a delicious and healthy recipe, perfect for a quick weeknight meal or a festive side dish. Inspired by a Whole Foods Market recipe, this version is elevated with warming spices for an extra flavor boost. Naturally gluten-free and packed with protein, this quinoa pilaf is a fantastic option for vegetarians and vegans alike. The nutty quinoa, sweet cranberries, and crunchy almonds create a delightful textural experience. Don't forget to rinse your quinoa thoroughly before cooking to remove any bitterness!

Préparation 5 min
Cuisson 25 min
Calories 194.7 kcal
Protéines 12g
Quinoa Pilaf With Cranberries 35

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Quinoa Pilaf With Cranberries

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Comment préparer Quinoa Pilaf With Cranberries

  1. Heat 1 tablespoon of olive oil in a medium pot over medium-high heat.
  2. Add 1/2 cup chopped onion and cook, stirring frequently, until softened, about 2-3 minutes.
  3. Add 1 cup quinoa, 1 teaspoon coriander, and 1 teaspoon garam masala (or your favorite curry powder). Toast, stirring constantly, for 1 minute until fragrant.
  4. Pour in 2 cups vegetable broth (or water) and 1/2 teaspoon salt. Bring to a boil, then reduce heat to medium-low, cover, and simmer for 10 minutes.
  5. Stir in 1/2 cup dried cranberries. Cover and continue to cook until the liquid is absorbed and the quinoa is tender, about 8-10 more minutes.
  6. Remove from heat and gently stir in 1/4 cup slivered almonds. Fluff with a fork and serve warm.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

5g

Fat

4g

Carbs

8g

Questions fréquentes

Combien de temps faut-il pour préparer Quinoa Pilaf With Cranberries ?

Quinoa Pilaf With Cranberries prend environ 30 minutes du début à la fin — environ 5 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Quinoa Pilaf With Cranberries ?

Quinoa Pilaf With Cranberries contient environ 194.7 calories par portion, avec environ 12 g de protéines, 8 g de glucides et 13 g de lipides.

De quels ingrédients ai-je besoin pour Quinoa Pilaf With Cranberries ?

Les principaux ingrédients de Quinoa Pilaf With Cranberries sont Extra Virgin Olive Oil, Red Onion, Quinoa, Vegetable Broth, Salt, Coriander. Consultez la liste complète avec les quantités ci-dessus.

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