Quinoa Pilaf With Cranberries Receita

This vibrant Quinoa Pilaf with Cranberries and Almonds is a delicious and healthy recipe, perfect for a quick weeknight meal or a festive side dish. Inspired by a Whole Foods Market recipe, this version is elevated with warming spices for an extra flavor boost. Naturally gluten-free and packed with protein, this quinoa pilaf is a fantastic option for vegetarians and vegans alike. The nutty quinoa, sweet cranberries, and crunchy almonds create a delightful textural experience. Don't forget to rinse your quinoa thoroughly before cooking to remove any bitterness!

Preparo 5 min
Cozimento 25 min
Calorias 194.7 kcal
Proteína 12g
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Quinoa Pilaf With Cranberries 34

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Quinoa Pilaf With Cranberries

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Como fazer Quinoa Pilaf With Cranberries

  1. Heat 1 tablespoon of olive oil in a medium pot over medium-high heat.
  2. Add 1/2 cup chopped onion and cook, stirring frequently, until softened, about 2-3 minutes.
  3. Add 1 cup quinoa, 1 teaspoon coriander, and 1 teaspoon garam masala (or your favorite curry powder). Toast, stirring constantly, for 1 minute until fragrant.
  4. Pour in 2 cups vegetable broth (or water) and 1/2 teaspoon salt. Bring to a boil, then reduce heat to medium-low, cover, and simmer for 10 minutes.
  5. Stir in 1/2 cup dried cranberries. Cover and continue to cook until the liquid is absorbed and the quinoa is tender, about 8-10 more minutes.
  6. Remove from heat and gently stir in 1/4 cup slivered almonds. Fluff with a fork and serve warm.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

5g

Fat

4g

Carbs

8g

Perguntas frequentes

Quanto tempo leva para fazer Quinoa Pilaf With Cranberries?

Quinoa Pilaf With Cranberries leva cerca de 30 minutos do início ao fim — aproximadamente 5 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Quinoa Pilaf With Cranberries?

Quinoa Pilaf With Cranberries tem aproximadamente 194.7 calorias por porção, com cerca de 12 g de proteína, 8 g de carboidratos e 13 g de gordura.

De quais ingredientes preciso para Quinoa Pilaf With Cranberries?

Os principais ingredientes de Quinoa Pilaf With Cranberries são Extra Virgin Olive Oil, Red Onion, Quinoa, Vegetable Broth, Salt, Coriander. Veja a lista completa com as medidas acima.

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