Salade Lyonnaise Receta

Experience the magic of a French bistro with this vibrant Salade Lyonnaise! This recipe features peppery arugula, crispy bacon, perfectly poached eggs, and a tangy Dijon vinaigrette – all coming together in a symphony of flavor. Easy to make in just 15 minutes, this salad is perfect for a light lunch, a sophisticated dinner starter, or a satisfying weekend brunch.

Preparación 10 min
Cocción 15 min
Calorías 472.3 kcal
Proteína 30g
Valoración Sé el primero
Salade Lyonnaise 61

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Salade Lyonnaise

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Cómo preparar Salade Lyonnaise

  1. **Make the Vinaigrette:** In a small bowl, whisk together 3 tablespoons olive oil, 1 tablespoon Dijon mustard, 2 tablespoons red wine vinegar, and 1 tablespoon chopped fresh chives.
  2. **Cook the Bacon:** Cook 4 slices bacon in a non-stick skillet over medium heat until crispy. Remove bacon and set aside, reserving 1 tablespoon of bacon fat in the pan.
  3. **Fry the Croutons:** Add 1/2 cup cubed day-old bread to the skillet with reserved bacon fat. Cook over low heat, stirring occasionally, until golden brown and crispy. Remove and set aside.
  4. **Poach the Eggs:** Bring a small saucepan of water to a gentle simmer. Crack 2 large eggs, one at a time, into a small cup. Gently pour each egg into the simmering water. Poach for 3-4 minutes for runny yolks, or longer for firmer yolks.
  5. **Assemble the Salad:** Divide 5 ounces arugula among two bowls.
  6. **Dress and Garnish:** Drizzle each salad with vinaigrette. Top with crispy bacon, croutons, and a poached egg. Garnish with remaining chopped chives and season with salt and freshly ground black pepper to taste.

Nutrition Information (Approximate per serving)

Sodium

28 g

Sugar

10g

Fat

53g

Carbs

5g

Preguntas frecuentes

¿Cuánto se tarda en preparar Salade Lyonnaise?

Salade Lyonnaise tarda unos 25 minutos de principio a fin: aproximadamente 10 minutos de preparación y 15 minutos de cocción.

¿Cuántas calorías tiene Salade Lyonnaise?

Salade Lyonnaise tiene aproximadamente 472.3 calorías por ración, con unos 30 g de proteína, 5 g de carbohidratos y 59 g de grasa.

¿Qué ingredientes necesito para Salade Lyonnaise?

Los ingredientes principales de Salade Lyonnaise son Eggs, Bacon, Arugula, Bread, Chives, Olive Oil. Consulta la lista completa con cantidades más arriba.

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