Ingredientes para Saturday Morning Fry Up
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Cómo preparar Saturday Morning Fry Up
- Preheat oven to 160°C (320°F). Grill 4 sausages and 4 rashers of bacon until cooked through. Keep warm in the oven.
- Clean and slice 250g mushrooms. Halve 2 large tomatoes. Sauté in 1 tablespoon of olive oil until tender.
- Gently heat 1 can (400g) of baked beans while preparing the eggs.
- In a bowl, whisk 4 large eggs with 2 tablespoons of milk and a pinch of salt and pepper. Melt 1 tablespoon of butter in a non-stick pan over medium heat. Pour in the egg mixture.
- Cook for 1-2 minutes, then gently lift the edges to allow uncooked egg to flow underneath. Cook until almost set, leaving a slightly runny center.
- Toast 4 slices of bread. Cut each slice into two triangles and butter.
- Arrange 2 slices of toast per plate.
- Top each plate with 2 eggs.
- Add 2 sausages, 2 rashers of bacon, ½ tomato, and ¼ of the mushrooms to each plate.
- Add ¼ of the baked beans to each plate.
- Drizzle Worcestershire sauce over the eggs and season with pepper to taste.
- Serve immediately with extra Worcestershire sauce and other desired condiments on the side.
- Pour freshly squeezed orange juice into 4 glasses.
Nutrition Information (Approximate per serving)
Sodium
69 g
Sugar
124g
Fat
83g
Carbs
24g