Saturday Morning Fry Up Rezept

Kickstart your weekend with our healthy and delicious Saturday Morning Fry Up! This comforting brunch, perfect for the whole family, is ready in under 30 minutes. Enjoy grilled sausages and bacon, sauteed mushrooms and tomatoes, fluffy eggs, and perfectly toasted bread, all topped with a touch of Worcestershire sauce. A guaranteed crowd-pleaser that sets the stage for a relaxing Sunday roast.

Vorbereitung 15 Min.
Kochzeit 30 Min.
Kalorien 913.9 kcal
Eiweiß 76g
Bewertung Sei der Erste
Saturday Morning Fry Up 48

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Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Saturday Morning Fry Up

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Zubereitung von Saturday Morning Fry Up

  1. Preheat oven to 160°C (320°F). Grill 4 sausages and 4 rashers of bacon until cooked through. Keep warm in the oven.
  2. Clean and slice 250g mushrooms. Halve 2 large tomatoes. Sauté in 1 tablespoon of olive oil until tender.
  3. Gently heat 1 can (400g) of baked beans while preparing the eggs.
  4. In a bowl, whisk 4 large eggs with 2 tablespoons of milk and a pinch of salt and pepper. Melt 1 tablespoon of butter in a non-stick pan over medium heat. Pour in the egg mixture.
  5. Cook for 1-2 minutes, then gently lift the edges to allow uncooked egg to flow underneath. Cook until almost set, leaving a slightly runny center.
  6. Toast 4 slices of bread. Cut each slice into two triangles and butter.
  7. Arrange 2 slices of toast per plate.
  8. Top each plate with 2 eggs.
  9. Add 2 sausages, 2 rashers of bacon, ½ tomato, and ¼ of the mushrooms to each plate.
  10. Add ¼ of the baked beans to each plate.
  11. Drizzle Worcestershire sauce over the eggs and season with pepper to taste.
  12. Serve immediately with extra Worcestershire sauce and other desired condiments on the side.
  13. Pour freshly squeezed orange juice into 4 glasses.

Nutrition Information (Approximate per serving)

Sodium

69 g

Sugar

124g

Fat

83g

Carbs

24g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Saturday Morning Fry Up?

Saturday Morning Fry Up dauert insgesamt etwa 45 Minuten – ungefähr 15 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Saturday Morning Fry Up?

Saturday Morning Fry Up hat etwa 913.9 Kalorien pro Portion, mit ungefähr 76 g Eiweiß, 24 g Kohlenhydraten und 80 g Fett.

Welche Zutaten brauche ich für Saturday Morning Fry Up?

Die wichtigsten Zutaten für Saturday Morning Fry Up sind Eggs, Milk, Butter, Bacon, Pork Sausage, Baked Beans In Tomato Sauce. Die vollständige Liste mit Mengenangaben findest du oben.

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