Sea Bass With Citrus And Soy Receta

Elevate your weeknight dinner with this simple yet elegant Sea Bass recipe! A vibrant citrus and soy glaze infuses the flaky sea bass with an irresistible Asian-inspired flavor. Healthy, delicious, and ready in under 2.5 hours, this dish is perfect for a special occasion or a satisfying weeknight meal. Serve with steamed rice for a complete and balanced culinary experience.

Preparación 15 min
Cocción 134 min
Calorías 275.1 kcal
Proteína 69g
Valoración Sé el primero
Sea Bass With Citrus And Soy 47

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Sea Bass With Citrus And Soy

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Cómo preparar Sea Bass With Citrus And Soy

  1. Preheat your oven to 400°F (200°C).
  2. In a small bowl, whisk together the soy sauce (2 tablespoons), lime juice (1 tablespoon), orange juice (1 tablespoon), honey (1 tablespoon), grated ginger (1 teaspoon), and minced garlic (1 clove).
  3. Place the sea bass fillets (2, about 6 ounces each) in a baking dish.
  4. Pour the citrus soy glaze evenly over the sea bass fillets.
  5. Bake for 15-20 minutes, or until the sea bass is cooked through and flakes easily with a fork.
  6. Serve immediately over steamed rice. Garnish with lime wedges and chopped green onions (optional).

Nutrition Information (Approximate per serving)

Sodium

60 g

Sugar

24g

Fat

9g

Carbs

3g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Sea Bass With Citrus And Soy?

Sea Bass With Citrus And Soy tarda unos 149 minutos de principio a fin: aproximadamente 15 minutos de preparación y 134 minutos de cocción.

¿Cuántas calorías tiene Sea Bass With Citrus And Soy?

Sea Bass With Citrus And Soy tiene aproximadamente 275.1 calorías por ración, con unos 69 g de proteína, 3 g de carbohidratos y 16 g de grasa.

¿Qué ingredientes necesito para Sea Bass With Citrus And Soy?

Los ingredientes principales de Sea Bass With Citrus And Soy son Pineapple Juice, Orange Juice, Soy Sauce, Fresh Ginger, Oriental Sesame Oil, Cayenne Pepper. Consulta la lista completa con cantidades más arriba.

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