Sea Bass With Citrus And Soy Recipe

Elevate your weeknight dinner with this simple yet elegant Sea Bass recipe! A vibrant citrus and soy glaze infuses the flaky sea bass with an irresistible Asian-inspired flavor. Healthy, delicious, and ready in under 2.5 hours, this dish is perfect for a special occasion or a satisfying weeknight meal. Serve with steamed rice for a complete and balanced culinary experience.

Prep Time 15 mins
Cook Time 134 mins
Calories 275.1 kcal
Protein 69g
Rating Be the first
Sea Bass With Citrus And Soy 48

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Sea Bass With Citrus And Soy

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How to Make Sea Bass With Citrus And Soy

  1. Preheat your oven to 400°F (200°C).
  2. In a small bowl, whisk together the soy sauce (2 tablespoons), lime juice (1 tablespoon), orange juice (1 tablespoon), honey (1 tablespoon), grated ginger (1 teaspoon), and minced garlic (1 clove).
  3. Place the sea bass fillets (2, about 6 ounces each) in a baking dish.
  4. Pour the citrus soy glaze evenly over the sea bass fillets.
  5. Bake for 15-20 minutes, or until the sea bass is cooked through and flakes easily with a fork.
  6. Serve immediately over steamed rice. Garnish with lime wedges and chopped green onions (optional).

Nutrition Information (Approximate per serving)

Sodium

60 g

Sugar

24g

Fat

9g

Carbs

3g

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Frequently Asked Questions

How long does it take to make Sea Bass With Citrus And Soy?

Sea Bass With Citrus And Soy takes about 149 minutes from start to finish — roughly 15 minutes to prepare and 134 minutes to cook.

How many calories are in Sea Bass With Citrus And Soy?

Sea Bass With Citrus And Soy has approximately 275.1 calories per serving, with about 69 g protein, 3 g carbohydrates and 16 g fat.

What ingredients do I need for Sea Bass With Citrus And Soy?

The key ingredients for Sea Bass With Citrus And Soy are Pineapple Juice, Orange Juice, Soy Sauce, Fresh Ginger, Oriental Sesame Oil, Cayenne Pepper. See the full list with measurements above.

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