Seared Tuna In Wasabi Sauce Receta

Experience a flavor explosion with this restaurant-quality seared tuna recipe! Perfectly seared on the outside, with a lusciously rare center, this dish is incredibly easy to make at home. Using sushi-grade tuna is key for achieving that melt-in-your-mouth texture and ensuring food safety. The vibrant wasabi sauce adds a delightful kick that complements the richness of the tuna. Prepare to impress yourself and your guests!

Preparación 15 min
Cocción 30 min
Calorías 447.1 kcal
Proteína 80g
Valoración Sé el primero
Seared Tuna In Wasabi Sauce 76

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Seared Tuna In Wasabi Sauce

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Cómo preparar Seared Tuna In Wasabi Sauce

  1. In a small saucepan, combine white wine, lime juice, red onion, ginger, and garlic. Bring to a simmer over medium heat.
  2. Reduce the mixture until it thickens to about 2 tablespoons, about 5-7 minutes.
  3. Transfer the reduced sauce to a blender. Add butter, soy sauce, and wasabi paste. Blend until smooth and the butter is melted.
  4. Pour the sauce into a bowl and stir in the cilantro.
  5. Preheat your grill to high heat. It should be very hot!
  6. In a small bowl, whisk together olive oil and 1 tablespoon of the wasabi sauce.
  7. Brush both sides of the tuna steaks with the olive oil and sauce mixture.
  8. Grill the tuna for 90 seconds per side for a seared exterior with a rare center.
  9. For a more well-done tuna, continue grilling for an additional 1 minute per side.
  10. Remove the tuna from the grill and let it rest for a few minutes before serving.
  11. Top the tuna steaks generously with the remaining wasabi sauce and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

3g

Fat

60g

Carbs

0g

Preguntas frecuentes

¿Cuánto se tarda en preparar Seared Tuna In Wasabi Sauce?

Seared Tuna In Wasabi Sauce tarda unos 45 minutos de principio a fin: aproximadamente 15 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Seared Tuna In Wasabi Sauce?

Seared Tuna In Wasabi Sauce tiene aproximadamente 447.1 calorías por ración, con unos 80 g de proteína, 0 g de carbohidratos y 39 g de grasa.

¿Qué ingredientes necesito para Seared Tuna In Wasabi Sauce?

Los ingredientes principales de Seared Tuna In Wasabi Sauce son White Wine, Limes, Onion, Fresh Ginger, Garlic Clove, Wasabi Paste. Consulta la lista completa con cantidades más arriba.

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