Sesame Salmon Over Noodles Receta

Quick & easy weeknight dinner! This flavorful Sesame Salmon recipe, inspired by a local news station, is ready in under 20 minutes. Perfectly pan-seared salmon fillets are marinated in a zesty soy-ginger sauce and served over your favorite noodles. A sprinkle of sesame seeds and green onions adds the perfect finishing touch!

Preparación 15 min
Cocción 13 min
Calorías 444.8 kcal
Proteína 59g
Valoración Sé el primero
Sesame Salmon Over Noodles 65

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Sesame Salmon Over Noodles

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Cómo preparar Sesame Salmon Over Noodles

  1. Rinse and pat 2 (6-ounce) salmon fillets dry.
  2. Place salmon fillets in a non-metallic container.
  3. In a small bowl, whisk together 2 tablespoons soy sauce, 1 tablespoon rice vinegar, 1 tablespoon lime juice, 1 tablespoon brown sugar, 1 tablespoon sesame oil, 1 teaspoon grated ginger, 1 tablespoon chopped cilantro, and 1/2 tablespoon sesame seeds.
  4. Pour the marinade over the salmon fillets, ensuring they're fully coated. Marinate in the refrigerator for at least 1 hour, or up to 2 hours for maximum flavor.
  5. Cook noodles according to package directions. Set aside.
  6. Heat a medium non-stick skillet over medium heat.
  7. Place the marinated salmon fillets and marinade in the skillet.
  8. Cover and cook for 6-8 minutes, or until the salmon is opaque and flakes easily with a fork. Flip the salmon halfway through cooking.
  9. Serve the cooked salmon and sauce immediately over the noodles.
  10. Garnish with 1 tablespoon chopped green onions and the remaining 1/2 tablespoon sesame seeds.

Nutrition Information (Approximate per serving)

Sodium

68 g

Sugar

17g

Fat

16g

Carbs

10g

Preguntas frecuentes

¿Cuánto se tarda en preparar Sesame Salmon Over Noodles?

Sesame Salmon Over Noodles tarda unos 28 minutos de principio a fin: aproximadamente 15 minutos de preparación y 13 minutos de cocción.

¿Cuántas calorías tiene Sesame Salmon Over Noodles?

Sesame Salmon Over Noodles tiene aproximadamente 444.8 calorías por ración, con unos 59 g de proteína, 10 g de carbohidratos y 34 g de grasa.

¿Qué ingredientes necesito para Sesame Salmon Over Noodles?

Los ingredientes principales de Sesame Salmon Over Noodles son Salmon, Light Soy Sauce, Seasoned Rice Vinegar, Lime Juice, Brown Sugar, Sesame Oil. Consulta la lista completa con cantidades más arriba.

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