Sugar Free Granola Receta

Craving granola but watching your sugar intake? This recipe is a game-changer! Unlike other sugar-free granolas that sneak in honey (which is HIGH in sugar!), this recipe uses sugar-free imitation honey for a truly diabetic-friendly treat. Enjoy the delightful crunch with your favorite dried fruits – we've tested it with mango, cranberries, guava, pineapple, cherries, raisins, berries, and apricots. Just be sure your dried fruit is unsweetened! This recipe is quick, easy, and perfect for a healthy and satisfying breakfast or snack.

Preparación 15 min
Cocción 30 min
Calorías 337.8 kcal
Proteína 11g
Valoración Sé el primero
Sugar Free Granola 75

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Sugar Free Granola

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Cómo preparar Sugar Free Granola

  1. Preheat oven to 300°F (150°C). Line a baking sheet with parchment paper.
  2. In a large bowl, combine 3 cups rolled oats, 1 cup sugar-free imitation honey, 1/2 cup unsweetened shredded coconut, 1/4 cup chopped nuts (almonds, walnuts, pecans – your choice!), 1 teaspoon ground cinnamon, and 1/2 teaspoon salt.
  3. Stir in 1 cup of your favorite unsweetened dried fruit.
  4. Spread the mixture evenly on the prepared baking sheet.
  5. Bake for 25-30 minutes, stirring halfway through, until golden brown and crispy. Keep a close eye to prevent burning.
  6. Remove from oven and let cool completely on the baking sheet before breaking into clusters. Store in an airtight container for up to 2 weeks.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

28g

Fat

50g

Carbs

16g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Sugar Free Granola?

Sugar Free Granola tarda unos 45 minutos de principio a fin: aproximadamente 15 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Sugar Free Granola?

Sugar Free Granola tiene aproximadamente 337.8 calorías por ración, con unos 11 g de proteína, 16 g de carbohidratos y 23 g de grasa.

¿Qué ingredientes necesito para Sugar Free Granola?

Los ingredientes principales de Sugar Free Granola son Rolled Oats, Shredded Coconut, Sugar Free Honey, Butter, Vanilla Extract, Cinnamon. Consulta la lista completa con cantidades más arriba.

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