Three Cheese Dill Artichoke Bake Receta

Indulge in this quick and delicious Three Cheese Dill Artichoke Bake! A lower-fat, lower-carb dip perfect for any occasion. This recipe, adapted from Katherine Younker's "The Best Diabetes Cookbook," is bursting with creamy artichoke hearts, three types of cheese, and fresh dill. Get ready for a flavor explosion in just 20 minutes!

Preparación 10 min
Cocción 20 min
Calorías 144.7 kcal
Proteína 18g
Valoración Sé el primero
Three Cheese Dill Artichoke Bake 31

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Three Cheese Dill Artichoke Bake

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Cómo preparar Three Cheese Dill Artichoke Bake

  1. Preheat oven to 350°F (175°C).
  2. In a food processor, combine: 14 ounces (400g) artichoke hearts (canned, drained), 1 cup (8 ounces) shredded mozzarella cheese, ½ cup (4 ounces) shredded Swiss cheese, ¼ cup fresh dill, chopped, ½ cup plain nonfat Greek yogurt, ¼ cup light mayonnaise, 1 tablespoon lemon juice, 1 clove garlic, minced, and a pinch of cayenne pepper.
  3. Pulse until combined but still chunky. Do not over-process.
  4. Spoon mixture into a small (approximately 8x8 inch) greased casserole dish.
  5. Sprinkle generously with ¼ cup grated Parmesan cheese.
  6. Bake uncovered for 10 minutes.
  7. Broil for 3-5 minutes, or until the top is lightly browned and bubbly. Watch carefully to prevent burning.
  8. Let cool slightly before serving warm with your favorite crackers or crusty bread.

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

7g

Fat

18g

Carbs

3g

Preguntas frecuentes

¿Cuánto se tarda en preparar Three Cheese Dill Artichoke Bake?

Three Cheese Dill Artichoke Bake tarda unos 30 minutos de principio a fin: aproximadamente 10 minutos de preparación y 20 minutos de cocción.

¿Cuántas calorías tiene Three Cheese Dill Artichoke Bake?

Three Cheese Dill Artichoke Bake tiene aproximadamente 144.7 calorías por ración, con unos 18 g de proteína, 3 g de carbohidratos y 12 g de grasa.

¿Qué ingredientes necesito para Three Cheese Dill Artichoke Bake?

Los ingredientes principales de Three Cheese Dill Artichoke Bake son Artichoke Hearts, Part Skim Mozzarella Cheese, Swiss Cheese, Fresh Dill, Plain Yogurt, Mayonnaise. Consulta la lista completa con cantidades más arriba.

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