Three Cheese Dill Artichoke Bake Recette

Indulge in this quick and delicious Three Cheese Dill Artichoke Bake! A lower-fat, lower-carb dip perfect for any occasion. This recipe, adapted from Katherine Younker's "The Best Diabetes Cookbook," is bursting with creamy artichoke hearts, three types of cheese, and fresh dill. Get ready for a flavor explosion in just 20 minutes!

Préparation 10 min

Cuisson 20 min

Calories 144.7 kcal

Protéines 18g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Three Cheese Dill Artichoke Bake

14 ounces (400g) artichoke hearts (canned, drained)
Part Skim Mozzarella Cheese
Swiss Cheese
Fresh Dill
Plain Yogurt
¼ cup light mayonnaise
Fresh Lemon Juice
Minced Garlic Cloves
Cayenne Pepper
¼ cup grated Parmesan cheese

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Comment préparer Three Cheese Dill Artichoke Bake

Preheat oven to 350°F (175°C).
In a food processor, combine: 14 ounces (400g) artichoke hearts (canned, drained), 1 cup (8 ounces) shredded mozzarella cheese, ½ cup (4 ounces) shredded Swiss cheese, ¼ cup fresh dill, chopped, ½ cup plain nonfat Greek yogurt, ¼ cup light mayonnaise, 1 tablespoon lemon juice, 1 clove garlic, minced, and a pinch of cayenne pepper.
Pulse until combined but still chunky. Do not over-process.
Spoon mixture into a small (approximately 8x8 inch) greased casserole dish.
Sprinkle generously with ¼ cup grated Parmesan cheese.
Bake uncovered for 10 minutes.
Broil for 3-5 minutes, or until the top is lightly browned and bubbly. Watch carefully to prevent burning.
Let cool slightly before serving warm with your favorite crackers or crusty bread.

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

Fat

18g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Main Courses Lunch Main Dish / Dinner Sweets & Sides Side Dishes European Italian Mediterranean The Americas American Healthy Vegetarian Gluten Free

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Preparation Occasion Appetizers Oven Diabetic Dinner Party Dips Food Processor Blender Dietary High Calcium Low Carb High In Something Low In Something Equipment Small Appliance

Questions fréquentes

Combien de temps faut-il pour préparer Three Cheese Dill Artichoke Bake ?

Three Cheese Dill Artichoke Bake prend environ 30 minutes du début à la fin — environ 10 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Three Cheese Dill Artichoke Bake ?

Three Cheese Dill Artichoke Bake contient environ 144.7 calories par portion, avec environ 18 g de protéines, 3 g de glucides et 12 g de lipides.

De quels ingrédients ai-je besoin pour Three Cheese Dill Artichoke Bake ?

Les principaux ingrédients de Three Cheese Dill Artichoke Bake sont Artichoke Hearts, Part Skim Mozzarella Cheese, Swiss Cheese, Fresh Dill, Plain Yogurt, Mayonnaise. Consultez la liste complète avec les quantités ci-dessus.