Three Cheese Dill Artichoke Bake Rezept

Indulge in this quick and delicious Three Cheese Dill Artichoke Bake! A lower-fat, lower-carb dip perfect for any occasion. This recipe, adapted from Katherine Younker's "The Best Diabetes Cookbook," is bursting with creamy artichoke hearts, three types of cheese, and fresh dill. Get ready for a flavor explosion in just 20 minutes!

Vorbereitung 10 Min.

Kochzeit 20 Min.

Kalorien 144.7 kcal

Eiweiß 18g

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Zutaten für Three Cheese Dill Artichoke Bake

14 ounces (400g) artichoke hearts (canned, drained)
Part Skim Mozzarella Cheese
Swiss Cheese
Fresh Dill
Plain Yogurt
¼ cup light mayonnaise
Fresh Lemon Juice
Minced Garlic Cloves
Cayenne Pepper
¼ cup grated Parmesan cheese

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Zubereitung von Three Cheese Dill Artichoke Bake

Preheat oven to 350°F (175°C).
In a food processor, combine: 14 ounces (400g) artichoke hearts (canned, drained), 1 cup (8 ounces) shredded mozzarella cheese, ½ cup (4 ounces) shredded Swiss cheese, ¼ cup fresh dill, chopped, ½ cup plain nonfat Greek yogurt, ¼ cup light mayonnaise, 1 tablespoon lemon juice, 1 clove garlic, minced, and a pinch of cayenne pepper.
Pulse until combined but still chunky. Do not over-process.
Spoon mixture into a small (approximately 8x8 inch) greased casserole dish.
Sprinkle generously with ¼ cup grated Parmesan cheese.
Bake uncovered for 10 minutes.
Broil for 3-5 minutes, or until the top is lightly browned and bubbly. Watch carefully to prevent burning.
Let cool slightly before serving warm with your favorite crackers or crusty bread.

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

Fat

18g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Main Courses Lunch Main Dish / Dinner Sweets & Sides Side Dishes European Italian Mediterranean The Americas American Healthy Vegetarian Gluten Free

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Preparation Occasion Appetizers Oven Diabetic Dinner Party Dips Food Processor Blender Dietary High Calcium Low Carb High In Something Low In Something Equipment Small Appliance

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Three Cheese Dill Artichoke Bake?

Three Cheese Dill Artichoke Bake dauert insgesamt etwa 30 Minuten – ungefähr 10 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Three Cheese Dill Artichoke Bake?

Three Cheese Dill Artichoke Bake hat etwa 144.7 Kalorien pro Portion, mit ungefähr 18 g Eiweiß, 3 g Kohlenhydraten und 12 g Fett.

Welche Zutaten brauche ich für Three Cheese Dill Artichoke Bake?

Die wichtigsten Zutaten für Three Cheese Dill Artichoke Bake sind Artichoke Hearts, Part Skim Mozzarella Cheese, Swiss Cheese, Fresh Dill, Plain Yogurt, Mayonnaise. Die vollständige Liste mit Mengenangaben findest du oben.