Vegetable Pasta Sauce Receta

Transform your family's spaghetti night with this fresh and vibrant vegetable pasta sauce! Packed with flavor and hidden veggies, this recipe is a guaranteed crowd-pleaser. Easy to make and adaptable for the slow cooker, it's the perfect healthy and delicious weeknight meal. Get ready for rave reviews!

Preparación 20 min
Cocción 70 min
Calorías 236.9 kcal
Proteína 19g
Valoración Sé el primero
Vegetable Pasta Sauce 53

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Vegetable Pasta Sauce

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Cómo preparar Vegetable Pasta Sauce

  1. Finely chop the onion, carrots, and celery. Mince the garlic.
  2. Heat olive oil in a large pot or Dutch oven over medium heat. Add the onion, carrots, and celery and cook until softened, about 5-7 minutes.
  3. Add the minced garlic and cook for 1 minute more, until fragrant.
  4. Stir in the crushed tomatoes, tomato paste, vegetable broth, sugar, oregano, basil, salt, and pepper.
  5. Bring the sauce to a simmer, then reduce heat to low, cover, and cook for 45-50 minutes, stirring occasionally.
  6. While the sauce simmers, cook your spaghetti according to package directions.
  7. Taste the sauce and adjust seasoning as needed. Add more sugar for sweetness or herbs for extra flavor.
  8. Once the spaghetti is cooked, drain and add it to the sauce. Toss to coat.
  9. Serve immediately and garnish with fresh basil, if desired.

Nutrition Information (Approximate per serving)

Sodium

29 g

Sugar

43g

Fat

2g

Carbs

13g

Preguntas frecuentes

¿Cuánto se tarda en preparar Vegetable Pasta Sauce?

Vegetable Pasta Sauce tarda unos 90 minutos de principio a fin: aproximadamente 20 minutos de preparación y 70 minutos de cocción.

¿Cuántas calorías tiene Vegetable Pasta Sauce?

Vegetable Pasta Sauce tiene aproximadamente 236.9 calorías por ración, con unos 19 g de proteína, 13 g de carbohidratos y 4 g de grasa.

¿Qué ingredientes necesito para Vegetable Pasta Sauce?

Los ingredientes principales de Vegetable Pasta Sauce son Chickpeas, Plum Tomatoes, Onion, Garlic Cloves, Olive Oil, Dry Red Wine. Consulta la lista completa con cantidades más arriba.

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