Vegetable Pasta Sauce Receita

Transform your family's spaghetti night with this fresh and vibrant vegetable pasta sauce! Packed with flavor and hidden veggies, this recipe is a guaranteed crowd-pleaser. Easy to make and adaptable for the slow cooker, it's the perfect healthy and delicious weeknight meal. Get ready for rave reviews!

Preparo 20 min
Cozimento 70 min
Calorias 236.9 kcal
Proteína 19g
Avaliação Seja o primeiro
Vegetable Pasta Sauce 53

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Vegetable Pasta Sauce

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Como fazer Vegetable Pasta Sauce

  1. Finely chop the onion, carrots, and celery. Mince the garlic.
  2. Heat olive oil in a large pot or Dutch oven over medium heat. Add the onion, carrots, and celery and cook until softened, about 5-7 minutes.
  3. Add the minced garlic and cook for 1 minute more, until fragrant.
  4. Stir in the crushed tomatoes, tomato paste, vegetable broth, sugar, oregano, basil, salt, and pepper.
  5. Bring the sauce to a simmer, then reduce heat to low, cover, and cook for 45-50 minutes, stirring occasionally.
  6. While the sauce simmers, cook your spaghetti according to package directions.
  7. Taste the sauce and adjust seasoning as needed. Add more sugar for sweetness or herbs for extra flavor.
  8. Once the spaghetti is cooked, drain and add it to the sauce. Toss to coat.
  9. Serve immediately and garnish with fresh basil, if desired.

Nutrition Information (Approximate per serving)

Sodium

29 g

Sugar

43g

Fat

2g

Carbs

13g

Perguntas frequentes

Quanto tempo leva para fazer Vegetable Pasta Sauce?

Vegetable Pasta Sauce leva cerca de 90 minutos do início ao fim — aproximadamente 20 minutos de preparo e 70 minutos de cozimento.

Quantas calorias tem Vegetable Pasta Sauce?

Vegetable Pasta Sauce tem aproximadamente 236.9 calorias por porção, com cerca de 19 g de proteína, 13 g de carboidratos e 4 g de gordura.

De quais ingredientes preciso para Vegetable Pasta Sauce?

Os principais ingredientes de Vegetable Pasta Sauce são Chickpeas, Plum Tomatoes, Onion, Garlic Cloves, Olive Oil, Dry Red Wine. Veja a lista completa com as medidas acima.

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