Weightlifter's Protein Cookies Receta

Fuel your muscles with these delicious protein-packed cookies! Perfect for post-workout recovery or a healthy snack, these low-fat cookies are surprisingly tasty. Think protein bar meets chewy cookie – a guilt-free indulgence that will satisfy your sweet tooth without derailing your fitness goals.

Preparación 10 min
Cocción 15 min
Calorías 133.2 kcal
Proteína 4g
Valoración Sé el primero
Weightlifter's Protein Cookies 33

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Weightlifter's Protein Cookies

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Cómo preparar Weightlifter's Protein Cookies

  1. Preheat oven to 200°C (400°F). Line a baking sheet with parchment paper.
  2. In a large bowl, combine all ingredients: protein powder, oats, peanut butter, banana, egg whites, and sweetener. Mix thoroughly until a dough forms.
  3. Roll the dough into 1-inch balls. Place them on the prepared baking sheet, leaving some space between each cookie.
  4. Flatten each ball slightly with a fork or your hand.
  5. Bake for 10-12 minutes, or until the edges are lightly golden brown.
  6. Let the cookies cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

30g

Fat

7g

Carbs

4g

Preguntas frecuentes

¿Cuánto se tarda en preparar Weightlifter's Protein Cookies?

Weightlifter's Protein Cookies tarda unos 25 minutos de principio a fin: aproximadamente 10 minutos de preparación y 15 minutos de cocción.

¿Cuántas calorías tiene Weightlifter's Protein Cookies?

Weightlifter's Protein Cookies tiene aproximadamente 133.2 calorías por ración, con unos 4 g de proteína, 4 g de carbohidratos y 12 g de grasa.

¿Qué ingredientes necesito para Weightlifter's Protein Cookies?

Los ingredientes principales de Weightlifter's Protein Cookies son Protein Powder, Rolled Oats, Muesli, Olive Oil, Honey, Milk. Consulta la lista completa con cantidades más arriba.

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